Zack Esposito – Introduction To Youth Wrestling

Format File: 4 MP4 File Size: 2.48 GB, Build A Positive Practice Environment For Your Kids’ Wrestling SuccessZack Esposito – Introduction To Youth WrestlingBuild A Positive Practice Environment For Your Kids’ Wrestling SuccessLearn the structure and flow of a youth wrestling program from one of the most decorated coaches in NCAA historyCoach Zack Esposito is one of the assistant coaches at the decorated Oklahoma State University and one of the most technical NCAA champions of his generationHelp the youth under your guidance to build incredible grappling habits that will last a lifetimeDiscover the warm-ups, concepts for stance, conditioning, and games that kids need to excel as young wrestlersYou’ll now understand what it takes to create the perfect environment for your young wrestlers so they can flourishIntroduction To Youth Wrestling by Zack Esposito0.0 star ratingWrite a reviewFREQUENTLY BOUGHT TOGETHER(Select to add to cart)Powered by RebuyDownloadable videos – YES! You can download this course and watch it on your favorite devices. Designed For All Level – Whether you’re a beginner or an advanced fighter, this course will change your game. Invest in your BJJ game – This is just like a private seminar. Skills you learn here will last a life time. 100% Satisfaction Guarantee – If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.BUILD A POSITIVE PRACTICE ENVIRONMENT FOR YOUR KIDS’ WRESTLING SUCCESSNCAA WRESTLING CHAMPION AND OKLAHOMA STATE WRESTLING COACH ZACK ESPOSITO SHOWS EXERCISES AND TECHNIQUES FOR YOUTH PRACTICESWHAT WILL YOU LEARN?In Introduction to Youth Wrestling, highly decorated Cowboy wrestling coach and former Oklahoma State NCAA Champion Zack Esposito will give you the tools you need to BUILD A SOLID WRESTLING FOUNDATION for your youth wrestlers, providing SKILLS THAT WILL LAST A LIFETIME. Esposito will help you develop real youth skill with the right blueprints to create a great atmosphere and build well rounded young grapplers!Start Practice With These Effective Warm Ups For KidsWe all know that kids are little sponges and they soak up information quickly. When it comes to wrestling, GOOD HABITS MUST BE LEARNED EARLY for longterm success. These early lessons can be the foundation of a child’s journey through wrestling. Esposito will provide you with the skills, drills, and tips you need to create a positive and productive youth wrestling program so that the children you coach can benefit from years of focused study and experience!Learn The Technique Your Kids Can Grow WithIn the first of three parts you’ll begin with the PERFECT WARM-UPS that include stretching, partner drills, and much more! As you work your way further into the series you’ll discover phenomenal stance and motion work that will teach your kids the PROPER MECHANICS of movement from the feet. Part three will provide you with insight into the most important takedown sequences, set-ups, and positional tactics that your kids need to become monsters on the mat! There’s even a bonus section packed with conditioning and games to keep the kids coming back for more!Don’t miss your chance to apply these proven concepts to your youth wrestling program and watch your kids progress go through the roof. The guesswork has been removed and there’s nothing here but the most tried and true systems and strategies to create a fantastic environment packed with incredible skill-building technique and instruction!SO, WHAT EXACTLY DO YOU GET?Part 1:WarmupStarting Practice – Picking PartnersStarting Practice – WarmupStarting Practice – StretchingStarting Practice – Wall DrillsStarting Practice – Wall Drills (Part 2)Partner Drill #1 – Back ArchPartner Drill #2 – Diving Forward RollPartner Drill #3 – CartwheelPartner Drill #4 – Hip HeistPartner Drill #5 – Shoot Through The Legs/Leap Frog OverPartner Drill #6 -Spin DrillPartner Stance Drill #1 – Circle and Direction ChangePartner Stance Drill #2 – Downblock/Re-AttackPartner Stance Drill #3 – Sprawl/Re-AttackPart 2:Stance, Motion, and Penetration StepIntroduction to Stance – Square Stance and Staggered StanceJumping From Square to Staggered Stance“T” Line Drill In ActionIntro to the “T” Line DrillStraight Line DrillSprawl, Pop Up, CircleGroundwork of Penetration Step – Push and Drag DrillGroundwork of Penetration Step – Push, Drag, Step UpGroundwork of Penetration Step – Level ChangeGroundwork of Penetration Step – Sweep Single BasicsPart 3TechniqueDouble Leg – Push Drive Run From The Ground UpDouble Leg – Push Drive Run From The Ground UpDouble Leg Set Up – Wrist RollSweep Single Leg From The Ground UpSweep Single From The FeetSweep Single Set Up – Wrist GrabSnap and Spin From The FeetGetting Set Correctly in Top PositionHalf Nelson BasicsTight Waist & Ankle BreakdownTight Waist & Ankle Breakdown to Half NelsonInside Leg Standup BasicsSit Out Cut AwayPart 4Bonus SectionConditioning and GamesBear CrawlBear Crawl to PushupSpiderman WalkWheelbarrowWheelbarrow to PushupWheelbarrow to Pushup JumpSeal SlidesFrog JumpsLunging JumpsGame 1 – Freeze TagGame 2 – Steal The BallGame 3 – SumoGame 4 – TailsGame 5 – Ride The BullGame 6 – Toe TouchOutroHere’s What You’ll Get in Zack Esposito – Introduction To Youth Wrestling– Download Sample files “Zack Esposito – Introduction To Youth Wrestling”Course Requirement: Zack Esposito – Introduction To Youth WrestlingReal Value: $77.0000One time cost: USD27.0000Frequently Asked Questions For “Zack Esposito – Introduction To Youth Wrestling”How to make payment for “Zack Esposito – Introduction To Youth Wrestling” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . 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Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Zack Esposito – Introduction To Youth Wrestling|  for as long as you like – across any and all devices you own.How to download “Zack Esposito – Introduction To Youth Wrestling” ?Enjoy “Zack Esposito – Introduction To Youth Wrestling” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Zack Esposito – Introduction To Youth Wrestling”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Zack Esposito – Introduction To Youth Wrestling |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Zack Esposito – Introduction To Youth Wrestling” now right?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.