You Are What You Eat – Paul Chek

You Are What You EatPresented by Paul Chek8 Digital Program Chapters and 1 e-manual in PDF formatThis informal discussion with Paul Chek highlights issues to consider when selecting the foods we consume. As Paul points out, our bodies replace millions of cells each day, as our tissues turn over continually. These new cells are made out of the building blocks that come from our food and drink. Do you want your bones, muscles, eyes and hair to be made from low-quality fast food or nutritious organic produce?Paul talks about these ideas and more in this informative and entertaining audio program. He discusses research, uncovers controversies and provides suggestions on the following areas:Organic vs. commercially raised foodsCooked food vs. raw foodFood processingand food storageFood packagingGenetically modified foodsFood irradiationFiber, colon health and detoxificationThe pros and cons of grainsAlcoholDairyAnimal products, eggs and seafoodFats and oilsSugarSaltWaterMicrowave ovensThe program comes complete with a manual which shows you how to highlight action items for yourself and has a comprehensive list of references and useful resources.TestimonialsWhat an accomplishment! This audio course is absolutely fantastic. Thank you for doing such a tremendous service in putting this all together in such a magnificent, elegant CD course. It will benefit the lives of literally millions of people.— William Wolcott, Author of The Metabolic Typing DietGet You Are What You Eat – Paul Chek, Only Price $37Tag: You Are What You Eat – Paul Chek Review. You Are What You Eat – Paul Chek download. You Are What You Eat – Paul Chek discount.