White to Blue – Henry Akins

This is UNCOMPLETE at the moment, Its missing 51 videos random of 289 totally. i CAN’T guarantee that it will be complete, but its FREE UPDATES until COMPLETE for SURE.Unit 1 How To Tie Your BeltUnit 2 White to Blue Belt Important Info From HenryUnit 3 The 2 Main Reasons Why Jiu Jitsu Is The Single Best Martial Art For Self-Defense And FightingUnit 4 How to get your Black Belt in half the time and why you probably shouldn’t.Unit 5 The Training Is In Your MindUnit 6 White to Blue Belt – Intro – The Philosophy and Strategy of Jiu-JitsuUnit 7 White to Blue Belt – Beginning Advice for Students Starting OutUnit 8 White to Blue Belt – The “Ready” Position from the FeetUnit 9 White to Blue Belt – The Punch BlockUnit 10 Week 1 – Bonus 1 – UmpaUnit 11 Week 1 Bonus 2 – ShrimpUnit 12 Week 1 – Bonus 3 – Gracie In Action 1Unit 13 Week 1 QuizUnit 14 White to Blue Belt – Take Down – The Hip ThrowUnit 15 White to Blue Belt – Knee On the Belly Arm LockUnit 16 Week 2 Bonus 1 – Forward RollUnit 17 Week 2 – Bonus 2 – Backwards RollUnit 18 Week 2 – Bonus 2 – Gracie In Action 2Unit 19 Week 2 – Bonus 4 – Headbutt and Knees from Side ClinchUnit 20 Week 2 – Bonus 5 – Using knees to set up the Hip ThrowUnit 21 Week 2 – Bonus 6 – Standing Arm Bar after ThrowsUnit 22 Week 2 QuizUnit 23 White to Blue Belt – Preliminary Headlock DefenseUnit 24 White to Blue Belt – Standing Headlock Escape, Lifting the Face BackUnit 25 Week 3 Bonus 2 – Self Defense Wrist Lock Take DownUnit 26 Week 3 – Bonus 3 – Headlock Defense Lift and SlamUnit 27 Week 3 QuizUnit 28 White to Blue Belt- Headlock with Punches DefenseUnit 29 White to Blue Belt – Headlock Defense with Broken PostureUnit 30 Week 3 – Bonus 1 – Hip LiftUnit 31 Week 4 QuizUnit 32 White to Blue Belt – Taking the Mount Position from the Headlock Defense, Freeing the Head and Going for the Arm BarUnit 33 White to Blue Belt – Headlock Defense from Broken Posture When You Can’t Step in FrontUnit 34 Week 4 – Bonus 1 – Protecting Your Neck From HeadlockUnit 35 Week 5 – Bonus 1 – Head and Arm Grab When MountedUnit 36 Week 5 QuizUnit 37 White to Blue Belt – Having a Strong Base On The FeetUnit 38 White to Blue Belt – Walking in Base, Mirroring DrillUnit 39 Week 6 – Bonus 1 – Pushing And Pulling In Base DrillsUnit 40 Week 6 QuizUnit 41 White to Blue Belt – George Foreman Defense, Punch Defense When ClinchingUnit 42 White to Blue Belt – Managing the Distance and Developing Timing for the ClinchUnit 43 Bonus 1 – High PummelUnit 44 Bonus 2 – Countering The High PummelUnit 45 Bonus 3 -Securing Double Unders Grip From Hips BackUnit 46 Bonus 4 – Breaking Posture From The SideUnit 47 Bonus 1 – The history of the George Foreman DefenseUnit 48 Bonus 2 – Front Kick To ClinchUnit 49 Week 7 QuizUnit 50 White to Blue Belt – Pummeling From the Clinch with FootworkUnit 51 White to Blue Belt – Take Down – Breaking PostureUnit 52 Week 8 QuizUnit 53 White to Blue Belt – Take Down – The Single Leg, Stepping Across the BodyUnit 54 White to Blue Belt – Take Down – The Single Leg, Dropping Them to Their ButtUnit 55 Week 9 – Bonus 1 – Clearing Gi Grips To Get The ClinchUnit 56 Week 9 – Bonus 2 – Setting Up The Leg For The SingleUnit 57 Week 9 QuizUnit 58 White to Blue Belt – Take Down – Sit Down SweepUnit 59 White to Blue Belt – Standing Up in BaseUnit 60 Week 10 – Bonus 1 – Solo Drill For The Sit Down SweepUnit 61 Week 10 QuizUnit 62 White to Blue Belt – Standing Up in Base and Creating DistanceUnit 63 White to Blue Belt – Standing Up in Base While Moving ForwardUnit 64 Week 11 – Bonus 1 – Rickson Gracie vs Takada 2Unit 65 Week 11 QuizUnit 66 White to Blue Belt – The Teeter Totter MovementUnit 67 White to Blue Belt – The Teeter Totter Drill With The KickUnit 68 Week 12 QuizUnit 69 White to Blue Belt – The Standing GuillotineUnit 70 White to Blue Belt – The Standing Guillotine DefenseUnit 71 Week 13 Bonus 1 – Von Flue ChokeUnit 72 Week 13 – Bonus 2 – Defense For The MarcelotineUnit 73 Week 13 – Bonus 3 – Defense For The Head & Arm Guillotine From The FeetUnit 74 Week 13 – Bonus 4 – Defense For Bent Over Chest GrabUnit 75 Week 13 QuizUnit 76 White to Blue Belt – Intro to MountUnit 77 White to Blue Belt – Maintain the Mount Against PushingUnit 78 White to Blue Belt – Bonus 1 – Countering Sit Up and TurnUnit 79 White to Blue Belt – Bonus 2 – 100% Pushing Drill vs No TechniqueUnit 80 White to Blue – Bonus 3 – Armlock When Getting Pushed Off To The SideUnit 81 Week 14 QuizUnit 82 White to Blue Belt – Using the Side Mount To Counter the BridgeUnit 83 White to Blue Belt – Breaking the Bear HugUnit 84 White to Blue Belt – BONUS- Transitioning to Side Mount DrillUnit 85 White to Blue Belt – Bonus – Guillotine From Bear Hug MountUnit 86 White to Blue Belt – BONUS- Blocking the HeadUnit 87 Week 15 QuizUnit 88 White to Blue Belt – Set Up For Gift WrapUnit 89 White to Blue Belt – Taking the Back from MountUnit 90 White to Blue Belt – Bonus- Strikes from Gift Wrap Using ElbowsUnit 91 Week 16 QuizUnit 92 White to Blue Belt – Mount Cross Collar ChokeUnit 93 White to Blue Belt – Mount AmericanaUnit 94 White to Blue Belt – Bonus- Why Maintenance Then Attack?Unit 95 White to Blue Belt – Bonus – Using the Cross Collar and Transitioning to the AmericanaUnit 96 Week 17 QuizUnit 97 White to Blue Belt – Mount Hammer FistUnit 98 White to Blue Belt – Arm Bar from MountUnit 99 White to Blue Belt – Bonus- Hammer Fist from Hips PushUnit 100 White to Blue Belt – Bonus- Hammer Fist from Elbow EscapeUnit 101 White to Blue Belt – BONUS – Combining the Arm Bar and Cross Collar ChokeUnit 102 Week 18 QuizUnit 103 White to Blue Belt – Escape Starting PositionsUnit 104 White to Blue Belt – Umpa EscapeUnit 105 White to Blue Belt – BONUS – Perfecting the UmpaUnit 106 White to Blue Belt – Bonus – Using the Umpa Against PunchesUnit 107 Week 19 QuizUnit 108 White to Blue Belt – Umpa Against Sprawled Out OpponentUnit 109 White to Blue Belt – Using the Umpa When Opponent Transitions to Side MountUnit 110 White to Blue Belt – Bonus- Positional Training Mount Escape Just Using the UmpaUnit 111 White to Blue Belt – Bonus – Using the Umpa After Defending the Kimura Grip From MountUnit 112 White to Blue Belt – Bonus – Metamoris Match: Ryron vs GalvaoUnit 113 Week 20 QuizUnit 114 White to Blue Belt – Elbow EscapeUnit 115 White to Blue Belt – Hidden Details to the Elbow EscapeUnit 116 Week 21 – Bonus 1 – Using the Umpa when they block the faceUnit 117 Week 21 – Bonus 2 – Using Bumps To Get The Arm Through The Middle For The Elbow EscapeUnit 118 Week 21 QuizUnit 119 White to Blue Belt – Elbow Escape, how to deal with the grapevineUnit 120 White to Blue Belt – How to deal with crossed anklesUnit 121 Week 22 – Bonus 1 – Bonus – Using the hook sweep instead of the guard recoveryUnit 122 Week 22 – Bonus 2 – Bonus 2 – Coming Up With The Underhook After The Elbow EscapeUnit 123 Week 22 QuizUnit 124 White to Blue Belt – Using Positioning and Weight Distribution to Control Your OpponentUnit 125 White to Blue Belt – Controlling the Elbow to Keep the Opponent FlatUnit 126 Week 23 – Bonus 1 – Pushing and Pulling Sensitivity Drill to Keep Your Opponent FlatUnit 127 Week 23 – Bonus 2 – Preventing Your Opponent From Turning Away and Getting Back To Their Knees By Controlling the ElbowUnit 128 Week 23 – Bonus 3 – The importance of staying perpendicular to be able to flatten your opponent outUnit 129 Week 23 – Bonus 4 – Cross Side Control Drill – Staying perpendicular, pushing and pulling to keep opponent flatUnit 130 Week 23 QuizUnit 131 White to Blue Belt – Relaxing and Turning the Hips to Prevent Getting Thrown Over From Cross SideUnit 132 White to Blue Belt – Preventing Getting Bridged Off From The Cross SideUnit 133 Week 24 – Bonus 1 – Turning the hip slightly to block the knee for guard recoveryUnit 134 Week 24 – Bonus 2 – Cross Side Control Drill – Movement with turning side to side and bridging (putting the tools together)Unit 135 Week 24 QuizUnit 136 White to Blue Belt – Step Over MountUnit 137 White to Blue Belt – Knee across the belly mountUnit 138 Week 25 – Bonus 1 – The importance of base when going for the mountUnit 139 Week 25 – Bonus 2 – Using both options to mount in combinationUnit 140 Week 25 – Bonus 3 – Preventing the back take from the step over mountUnit 141 Week 25 QuizUnit 142 White to Blue Belt – The Importance Of Establishing The Under Hook From Cross SideUnit 143 White to Blue Belt – Establish The Under Hook By Faking The MountUnit 144 White to Blue Belt – Establish The Under Hook By Digging With The ElbowUnit 145 White to Blue Belt – Establish The Under Hook By Swimming In From The BridgeUnit 146 Bonus 1 – Learning Weight Distribution And Ways To Increase WeightUnit 147 Week 26 QuizUnit 148 AmericanaUnit 149 Elbow Pluck Arm lockUnit 150 Bonus 1 – The super chill position (cross side with under hook) and double attackUnit 151 Bonus 2 – Using the hip on the wrist to set up the arm pluck and attacking the elbow with the hipUnit 152 Bonus 3 – Timing the step for the elbow pluck ArmlockUnit 153 Week 27 QuizUnit 154 KimuraUnit 155 Straight ArmlockUnit 156 Bonus 1 – Breaking the grip when they grab to defend the Kimura and switching to the straightUnit 157 Bonus 2 – Using the two options to mount to set up the Kimura, straight armlock and super chill position.Unit 158 Week 28 QuizUnit 159 Paper Cutter ChokeUnit 160 Setting up and attacking the paper cutter (Under hook cross side and using the hip to kill the arm)Unit 161 Bonus 1 – Rolling and using the Paper CutterUnit 162 Week 29 QuizUnit 163 Introduction to scarf hold AKA Soul StealerUnit 164 Adding pressure from scarf holdUnit 165 Bonus 1 – Drill to maintain scarf holdUnit 166 Week 30 QuizUnit 167 Americana from Scarf HoldUnit 168 Straight Arm Bar from Scarf HoldUnit 169 Bonus 1 – Shoulder lock from Scarf HoldUnit 170 Bonus 2 – Wrist Lock From Scarf HoldUnit 171 Week 31 QuizUnit 172 Recovering the GuardUnit 173 Going to your kneesUnit 174 Bonus 1 – Using the movements in combination with each otherUnit 175 Bonus 2 – Clearing the shoulder with the Under HookUnit 176 Week 32 QuizUnit 177 Rolling away and kicking to your kneesUnit 178 Holding in between the legsUnit 179 Bonus 1 – Escaping the hold in between legs with strikesUnit 180 Bonus 2 – More details on finishing with the triangle after the escape from hold in between legsUnit 181 Week 33 QuizUnit 182 Escape From Pants GrabUnit 183 Head and arm control, coming out the back doorUnit 184 Bonus 1 – Coming out the back door when they drop weight on your armUnit 185 Week 34 QuizUnit 186 Side headlock escape without the armUnit 187 Side headlock escape without the arm when your opponent followsUnit 188 Bonus 1 – Using bumps to avoid them grabbing the arm for scarfUnit 189 Week 35 QuizUnit 190 Side headlock escape with the armUnit 191 Side headlock escape with arm control and head lowUnit 192 Bonus 1 – Side headlock escape when they pull on the neckUnit 193 Bonus 2 – Using the escapes in combinationUnit 194 Week 36 QuizUnit 195 Keeping Posture in the Closed GuardUnit 196 Posture When Pulling the ArmUnit 197 posture when pulling the neckUnit 198 Bonus 1 – Training Drill With Progression For Maintaining PostureUnit 199 Week 37 QuizUnit 200 killing the hip bump sweepUnit 201 Closed Guard Opening the Legs from the KneesUnit 202 Bonus 1 – Taking The Back After Countering The Hip Bump SweepUnit 203 Week 38 QuizUnit 204 Soaking Up Space and Passing CloseUnit 205 passing the guard the stack passUnit 206 The Concept of Passing the GuardUnit 207 Week 39 QuizUnit 208 Passing the Guard – The knee sliceUnit 209 Passing the Guard Dealing with the Knee ShieldUnit 210 Bonus 1 – Preventing the Guard Recovery After Collapsing the Knee Shield (hip tuck, knee slice)Unit 211 Bonus 2 – Dealing With Spider Guard GripsUnit 212 Week 40 QuizUnit 213 Closed Guard Breaking PostureUnit 214 Closed Guard Grip BreaksUnit 215 Bonus 1 – Closed Guard Concept and Application in Jiu-JitsuUnit 216 Bonus 2 – Preventing The First Leg From Coming UpUnit 217 Bonus 3 – Preventing The Second Leg From Coming UpUnit 218 Week 41 QuizUnit 219 Closed Guard – Cross Collar ChokeUnit 220 Closed Guard ArmbarUnit 221 Getting Underneath the Chin with the Cross Collar Choke (AKA The Car Jack)Unit 222 Bonus 2 – Using the Cross Collar Choke and Arm Bar in CombinationUnit 223 Week 42 QuizUnit 224 Closed Guard GuillotineUnit 225 Closed Guard KimuraUnit 226 Bonus 1 – The Hip Bump SweepUnit 227 Bonus 2 – Combining the Kimura, Guillotine and Hip BumpUnit 228 Week 43 QuizUnit 229 Closed Guard Double ArmlockUnit 230 Closed Guard TriangleUnit 231 Preventing Getting Picked Up From Triangle/ArmlockUnit 232 Preventing Getting Stacked From Triangle, Shoulder WalkUnit 233 Scissor SweepUnit 234 Hook SweepUnit 235 Concept for Open Guard, Two Feet Out or Two Feet InUnit 236 Week 44 QuizUnit 237 The Hip Bump SweepUnit 238 Double Ankle Grab SweepUnit 239 Making Opponent Fall Forward When They Stand From Closed GuardUnit 240 Week 45 QuizUnit 241 Closed Guard Head and Arm ChokeUnit 242 Closed Guard Taking the BackUnit 243 Flattening Opponent When Taking the Back More Details on the LegsUnit 244 Hip Bump Sweep from Back TakeUnit 245 Week 46 QuizUnit 246 Bonus 1 – Bringing The Opponent Back To The Middle Once Theyve Fallen To The SideUnit 247 Week 47 QuizUnit 248 Video 1 – the rear naked ChokeUnit 249 Video 2 – the bow and arrow choke from the backUnit 250 Bonus 1 – strategy for attacking the neck with both armUnit 251 Week 48 QuizUnit 252 Video 1 – flattening your opponent and controlling when you’re on the backUnit 253 Video 2 – chin lift to rear naked ChokeUnit 254 Bouns 1 – using elbows to get them to lift the chinUnit 255 Week 49 QuizUnit 256 Video 1 – cross grip defenseUnit 257 Video 2 – head movement to defend the chokeUnit 258 Bonus 1 – training drills for cross grip defense, repummeling the handUnit 259 Week 50 QuizUnit 260 Video 1 – getting the head into position for the escapeUnit 261 Video 2 – using the legs to escape the back positionUnit 262 Bonus 1 – timing the shift of the hips to counter their recovery and putting weight on the legUnit 263 Week 51 QuizUnit 264 Video 1 – footlock when opponent crosses anklesUnit 265 Video 2 – defending and escaping the back from all foursUnit 266 Bonus 1 – preventing hooks from turtleUnit 267 Week 52 QuizUnit 268 Video 1 – getting flattened out from the backUnit 269 Video 2 – escaping after going flatUnit 270 Bonus 1 – getting flattened out when strike are involvedUnit 271 Year End Wrap UpUnit 272 Video 1 -Wrist Lock From Palm On The ChestUnit 273 Video 2 – WristLock From Lapel GripUnit 274 Bonus 1 – Wristlock From Palm On The Chest Stepping In With The PullUnit 275 Bonus 2 – Wrist Lock From Palm On Chest Varying Placement Of HandUnit 276 Bonus 3 – Wrist Lock From Lapel GripUnit 277 Week 54 QuizUnit 278 Video 1 – Take Downs – Leg Reap Take DownUnit 279 Video 2 – Take Downs – Knee Tap Take Down And Arm Pull DropUnit 280 Bonus 1 – Take Down -Leg Reap Take DownUnit 281 Bonus 2 – Take Down – Leg Reap Take Down When They Circle To BackUnit 282 Week 55 QuizUnit 283 Video 1 – Take Down – Leg Throw Take Down When Opponent Gets BehindUnit 284 Video 2 – Take Down – Leg Throw Take Down When Opponent Gets Behind DrillUnit 285 BONUS 1 – Can Opener Defense Using The Kick Over SweepUnit 286 BONUS 2 – Can Opener Defense Sitting UpUnit 287 Week 56 QuizUnit 288 Can Opener Defense Sitting UpUnit 289 Can Opener Defense Using The Kick Over SweepGet White to Blue – Henry Akins , Only Price $97Tag: White to Blue – Henry Akins Review. 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