Vince Gironda – Unleashing the Wild Physique

Written 44 years after opening his world-famous Vince’s Gym, ‘Unleashing The Wild Physique’ is a collection of Vince Gironda’s thoughts concerning every aspect of bodybuilding culture.From training and nutrition, all the way to steroids and women’s bodybuilding, Vince leaves no stone unturned. Unlike many training texts that have been written purely on theory and speculation, Vince’s training philosophies have been molded from years of experience in the gym, and much trial and error. Vince’s attitude towards bodybuilding is very much a dying one. Rather than being concerned with building as much size as possible, Vince believed bodybuilding should be about creating the most aesthetically pleasing physique possible. So whilst large muscles were important, it should never be at the expense of shape and symmetry, which he reveals to great extent within ‘Unleashing The Wild Physique’. A common misconception is that Vince was only interested in the high-level competitive bodybuilder, but by his own admission, nothing could be further from the truth. He was interested in every bodybuilder, novice and pro, young and old, male and female. So whether you are just starting out on your bodybuilding career, or you have several decades of training under your belt, then this book contains valuable information that will help you succeed.In this book, you will discover: – Why Vince’s Gym was the BEST bodybuilding gym in the worldWhat Vince really thought about weight machinesWhat Vince expected from a bodybuilder who came to visit him for the first timeThe 12 reasons Vince would kick someone out of his gymDo your genetics matter really?The truth about sets and reps for building muscleWhy Vince would cross his legs when performing seated dumbbell curlsHow to maximize your muscle pumpVince’s RAW opinion on steroids in bodybuildingThe best food for building muscleWhat is the ‘perfect’ physique?Who trains harder, men or women?The most common and counterproductive pitfall in bodybuildingWhat clothes to wear in the gymTechnique for the top 12 bodybuilding exercisesThe exact formula a hard-gainer should follow to build muscleThe secret method champions use that separates them from the restThe ideal length of a workoutWhat Vince thought about an ‘all meat’ dietVince’s famous ‘Hormone Precursor’ dietThe ONLY time Vince recommended fasting and how to do it properlyWhich supplements to take for maximum muscle, shape, and definitionOptimal training strategies for every single muscle group in the bodyHow to make your muscles pop out with your posing routineHow old is ‘too old’ to be a bodybuilderThe routines of 2 of the greatest bodybuilders to ever train at Vince’s Gym – Larry Scott and Mohamed MakkawyHow to SMASH your way out of a training rutThe long list of Hollywood stars Vince trained and the exact routine he gave themThe Wild Physique is the best of Vince Gironda’s work. Vince “Iron Guru” has been training bodybuilders and celebrities since the 1940s from his gym in Studio City CA since the 1940s till the mid-90s. The Wild Physique tells the stories of Vince working with the famous bodybuilders and celebrities like Larry Scott, Don Howorth, Mohamed Makkawy, Carl Weathers, Clint Eastwood and more. You will also find the outline to his 8×8 workout plan and his various diet plans like the Steak and Eggs diet and the 36 eggs a day diet. This book is available as a physical copy and a digital PDF download.—The one and only Vince Gironda – the “Iron Guru” – world-renowned trainer of the greatest physique stars for over 50 years – presents the most revolutionary and innovative diets and muscle exercise techniques ever published.Get Download Vince Gironda – Unleashing the Wild Physique at Forimc.com today!Salepage: https://nspnutrition.com/products/unleashing-the-wild-physique-vince-gironda?variant=31244625018960Archive: https://archive.ph/wip/yzTo5Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link. – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! 10 reviews for Vince Gironda – Unleashing the Wild PhysiqueThere are no reviews yet.Be the first to review “Vince Gironda – Unleashing the Wild Physique” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ