Valerie Bertinelli – Losing It And Keeping Fit

Chapters:Losing It: Body Basics (Level 1)Warm-up: 3.5 minutes (light toning without weights)Workout: 14.5 minutes (toning)Cool-down: 2 minutes (stretch)Total Workout Time: 20 minutesKeeping Fit: Bikini Ready (Level 2)Warm-up: 3 minutes (toning and stretch)Workout: 32. 5 minutes (toning with cardio bursts)Cool-down: 4 minutes (stretch)Total Workout Time: 39.5 minutesBonus Features:Everyday Abs (2.5 minutes)Abs Challenge (3.5 minutes)Valerie Bertinelli InterviewChristopher Ross Lane InterviewCreditsContains 2 Full Length Workouts:Losing It: Body Basics (20 Minutes) – In this beginner’s routine, work your whole body using your own body weight and tone your hips, legs, tummy and arms in just 20 minutes. This routine is accessible to everyone!Keeping Fit: Bikini Ready (28 Minutes) – In this intermediate workout, you’ll do toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie will help you sculpt sexy muscles!Bonus: Bikini Abs Sculpting – Tighten-up your mid-section with Valerie’s favorite ab exercises! Includs an “Everyday Abs” segment and an “Abs Challenge”Get Download Valerie Bertinelli – Losing It And Keeping Fit at Forimc.com today!Salepage: https://www.totalfitnessdvds.com/Valerie-Bertinelli-Losing-It-And-Keeping-Fit-DVD-p/15e.htmArchive: https://archive.ph/wip/lRf7dDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com. – Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link. – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! 9 reviews for Valerie Bertinelli – Losing It And Keeping FitThere are no reviews yet.Be the first to review “Valerie Bertinelli – Losing It And Keeping Fit” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ