Understanding Feet and Legs – Anatomy Trains – Tom Myers

Salepage link: At HERE. Archive: https://archive.is/BFLM7Total sizes: 4.05 GB – include: Buy now $39 $99, Understanding Feet and Legs – Anatomy Trains – Tom Myers Course.Understanding Feet and Legs – Anatomy TrainsYour feet and legs are the basis of your under-standing! Take a tour with Tom Myers through the intricate anatomy of the four foot arches, the lower leg muscles and bones, and the relationship from ankle to knee to hip. Learn to deal with both pronated and supinated feet; learn how the arches respond dynamically in gait; learn to unravel complex rotations in the leg with Tom’s unique Fascial Release Techniques.This 5-hour program works progressively though the anatomy, imaginatively presented in Tom’s inimitable manner – leading to strategies, protocols, and specific techniques to ease tension and improve posture and function. Work on the legs can have surprising beneficial effects in the low-back, mid-back, and neck. Get a ‘leg-up’ with Tom’s 40 years of experience, making it easy for you to make effective change safely and confidently.Includes techniques for:Plantar fascia and intrinsic foot tissuesAll four compartments and all 10 muscles of the lower legEasing structural tension in the kneeEasing rotations in the legsGetting the legs and feet to support the upper body