(This course is available and delivery within one day!)It is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well-being. The Six Healing Sounds is an ancient qigong method that uses sound vibration to transform negative emotions into positive virtues. Format File: MP4 + SUBS
Udemy – Six Healing Sounds Qigong with Marisa (YOQI)
Learn the classical qigong practice of Six Healing Sounds, for lasting relief of stress and anxiety.
It is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well-being. The Six Healing Sounds is an ancient qigong method that uses sound vibration to transform negative emotions into positive virtues. In the “YoQi: Six Healing Sounds” video, master instructor Marisa Cranfill will guide you through the postures, sounds and visualizations and help you clear your body of toxins and stress to create long-lasting transformation.
The Six Healing Sounds Method (Liu Qi Fa) dates to the 4th century CE. There are many applications and interpretations of the sounds. Marisa leads you through the classic postures, sounds and visualizations designed to regulate the Qi flow through the five Yin organs and Triple Warmer.
The method of the 6 Healing Sounds is a purging and regulating formula that is practiced in this order:
Combine the sound, posture and intention to clear out the negative emotion.
Recycle negative energy into mother earth.
Spiral the hands over the target organ.
Visualize colored light to infuse the organ with healing energy.
Smile and activate the virtue of the organ.
You will learn
The sounds, postures, and visualizations according to the classic 6 Healing Sounds method.
Become aware of your internal organs and “listen” to how they feel.
Delete the negative memory link between your mind and organs and remove the root cause of the emotion.
How to transform old negative energy into positive virtues.
Can be practiced sitting or standing.
Choice of long or short workouts, with music or without / 120 total minutes / 2 hours
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