Tum Energia – Leglocks Unlocked

Leg locks can no longer be ignored! Whether you’re looking to break into the world of leg locks or searching for some new ways to spice up your current skillset, Voorn has you covered. File Size: 3.62 GB
 

Tum Energia – Leglocks Unlocked

 
Take A Systematic Approach To Leg Locking With The Head Coach Of Energia Martial Arts Tum Energia Voorn’s Guide To Lower Body Submissions

Voorn has trained alongside some of the best leg lockers in the world including Dean Lister, Eddie Bravo, Lachlan Giles, and Craig Jones among many others
Whether you’re a beginner or an advanced BJJ player, the systems contained in this instructional will help you understand and elevate your leg lock game
Get an intro to all of the most important leg locking positions and the related techniques and submissions that go along with them, including entries and escape counters

Course Content
Volume 1

Chapter 1 – INTRODUCTION. Welcome 0:00 – 02:00

Chapter 2 – Terminology 02:00 – 03:00

Chapter 3 – PART 1 – Ashi Garami. Position & control 03:00 – 05:42

Chapter 4 – Seated entry drill 05:42 – 07:25

Chapter 5 – Single lex X entry & sweep 07:25 – 12:20

Chapter 6 – Shin to shin & x-shin to shin 12:20 – 18:44

Chapter 7 – Butterfly guard to ashi 18:44 – 26:02

Chapter 8 – Bottom mount to ashi 26:02 – 31:25

Chapter 9 – Open guard to ashi 31:25 – 35:58

Chapter 10 – Leglocks from Ashi Garami. Achilles lock 35:58 – 40:04

Chapter 11 – Straight foot lock variation 1 40:04 – 43:46

Chapter 12 – Straight foot lock variation 2 43:46 – 46:12

Chapter 13 – Counterattacks & escape counters. Basic escape & attack opposite leg 46:12 – 50:39

Chapter 14 – Belly down foot lock 50:39 – 54:05

Chapter 15 – Shadow hook lock 54:05 – 58:30

Chapter 16 – Step over position finish 58:30 – 01:02:12

Chapter 17 – Ashi counter to Aoki lock 01:02:12
Volume 2

Chapter 1 – PART 2 – Reaping & Double Outside Ashi. Positions & positional drill 0:00 – 02:00

Chapter 2 – X-guard to DOA 02:00 – 10:20

Chapter 3 – Shin to shin to DOA 10:20 – 15:11

Chapter 4 – Imanari fake to secondary leg DOA 15:11 – 19:34

Chapter 5 – Technical get-up to counter smash 19:34 – 24:38

Chapter 6 – Inverting counter 24:38 – 28:47

Chapter 7 – Outside heel hook finishing mechanics. DOA heel hook finish 28:47 – 30:36

Chapter 8 – Reaping heel hook finish 30:36
Volume 3

Chapter 1 – PART 3 – 4/11. Position & control 0:00 – 08:21

Chapter 2 – Backstep entry 08:21 – 12:54

Chapter 3 – Ushiro kesa gatami entry 12:54 – 19:26

Chapter 4 – Butterfly entry 19:26 – 23:05

Chapter 5 – Reverse butterfly entry 23:05 – 28:53

Chapter 6 – Half butterfly entry 28:53 – 35:07

Chapter 7 – Single leg X & reverse X entry 35:07 – 41:18

Chapter 8 – Shin to shin to 4/11 41:18
Volume 4

Chapter 1 – De la Riva entry 1 0:00 – 04:30

Chapter 2 – De la Riva entry 2 04:30 – 09:21

Chapter 3 – Kani basami entries 09:21 – 17:14

Chapter 4 – Victor roll 17:14 – 21:16

Chapter 5 – Imanari roll 21:16 – 25:05

Chapter 6 – 4/11 Submissions. Ankle lock & variations 25:05 – 28:42

Chapter 7 – Cloverleaf finishes 28:42 – 31:11

Chapter 8 – Finishing the inside heel hook 31:11 – 42:14

Chapter 9 – OUTRO. Thanks 42:14
Get immediately download Tum Energia – Leglocks Unlocked
What Will You Learn?
With Leg Locks Unlocked, Tum Energia Voorn will guide you through the systematic steps of all of the most important leg locking positions and related techniques so that you can more deeply understand the utilities of each position and the strengths they offer. Voorn has trained alongside some of the biggest names in the leg locking game such as Dean Lister, Eddie Bravo, and Lachlan Giles and through his training has compiled a step by step approach to leg locks that anyone, regardless of rank, can use to elevate and improve their lower body attacking skillset!
Reaping Heel Hook
So, What’s In This Series
Beginners and advanced players alike will enjoy instruction on countless techniques to help you demolish the lower portions of the body. Explore drills, entries, control tactics, and loads of submissions, including inside and outside heel hooks, straight style locks, and much more, to help you become a more dangerous and well-rounded leg locking specialist!
Use This Entry From Butterfly Guard!
Leg locks can no longer be ignored! Whether you’re looking to break into the world of leg locks or searching for some new ways to spice up your current skillset, Voorn has you covered. He’ll start with the more easily digestible concepts and add more advanced themes as he progresses through this highly specialized instructional dedicated to understanding and improving your knowledge of this critical set of tools!
So, What Exactly Do You Get?
PART 1

INTRODUCTION

WELCOME

TERMINOLOGY

PART 1 – ASHI GARAMI

POSITION & CONTROL

SEATED ENTRY DRILL

SINGLE LEG X ENTRY & SWEEP

SHIN TO SHIN & X-SHIN TO SHIN

BUTTERFLY GUARD TO ASHI

BOTTOM MOUNT TO ASHI

OPEN GUARD TO ASHI

LEGLOCKS FROM ASHI GARAMI

ACHILLES LOCK

STRAIGHT FOOT LOCK VARIATION 1

STRAIGHT FOOT LOCK VARIATION 2

COUNTER ATTACKS & ESCAPES COUNTERS

BASIC ESCAPE & ATTACK OPPOSITE LEG

BELLOW DOWN FOOT LOCK

SHADOW HOOK LOCK

STEP OVER POSITION FINISH

ASHI COUNTER TO AOKI LOCK
PART 2

PART 2 – REAPING & DOUBLE OUTSIDE ASHI

POSITIONS & POSITIONAL DRILL

X-GUARD TO DOA

SHIN TO SHIN TO DOA

IMANARI FAKE TO SECONDARY LEG DOA

TECHNICAL GET-UP TO COUNTER SMASH

INVERTING COUNTER

OUTSIDE HEEL HOOK FINISHING MECHANICS

DOA HEEL HOOK FINISH

REAPING HEEL HOOK FINISH
Get immediately download Tum Energia – Leglocks Unlocked
PART 3

PART 3 – 4/11

POSITION & CONTROL

BACKSTEP ENTRY

USHIRO KESA GATAME

BUTTERFLY ENTRY

REVERSE BUTTERFLY ENTRY

HALF BUTTERFLY ENTRY

SINGLE LEG X & REVERSE X ENTRY

SHIN TO SHIN TO 4/11
PART 4

DE LA RIVA ENTRY 1

DELA RIVA ENTRY 2

KANI BASAMI ENTRIES

VICTOR ROLL

IMANARI ROLL

4/11 SUBMISSIONS

ANKLE LOCK & VARIATIONS

CLOVERLEAF FINISHES

FINISHING THE INSIDE HEEL HOOK

OUTRO

THANKS