Total Body Vision (Feldenkrais) – Jack Heggie

This dynamic series of easy movement sequences and eye exercises will enrich your visual life. Enjoy a world of finer details, more vivid colors, and richer textures. This powerful series of exercises helps to improve the overall quality of your vision, posture, and movement. The lessons are designed to facilitate eye-hand and eye-foot coordination, color and depth perception, and create greater ease in discerning texture and fine detail.Through a series of 11 original lessons drawing on the Feldenkrais Method and the work of William Bates, M.D., Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision, posture and movement.Through this series of exercises you can improve:ClarityPerceptions of textures and fine detailsEye-hand and eye-foot coordinationPerception of colorsDepth perceptionAnd moreStanding and TurningEyes, Neck and ShoulderEyes Right and LeftEyes, Neck and PelvisEyes Up and DownConvergence and the Rest PointSqueezing the EyesStanding and Turning Part 1Standing and Turning Part 2VXA ExerciseConvergence CardGet Total Body Vision (Feldenkrais) – Jack Heggie, Only Price $29Tag: Total Body Vision (Feldenkrais) – Jack Heggie Review. Total Body Vision (Feldenkrais) – Jack Heggie download. Total Body Vision (Feldenkrais) – Jack Heggie discount