Tom Purvis – IDEAFit Beyond Stretching: ROM Training PT

Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip – 1 mp4]File Size: 1.164 GBPurchase Tom Purvis – IDEAFit Beyond Stretching: ROM Training PT courses at here with PRICE $27.5 $10Many people firmly believe that stretching is a key component of a sound exercise program. Unfortunately, considerable myth and misinformation exists concerning the whys and hows of proper stretching. Beyond Stretching: ROM Training explores stretching from the perspective of a detailed, inside view of the body. The DVD examines common types and goals of stretching and the research (or lack thereof) concerning stretching, as well as myths attendant to stretching. The DVD emphasizes the fact that fitness professionals must be prepared to stretch their minds in order to let go of their emotional attachments to traditional beliefs regarding stretching. Among the Topics Covered: Why do we need to stretch?What is stretching?What is range of motion?Barriers to ROMProperties of tissuesResearch studiesTraditional stretching goalsSummary-questions and answersProduced in cooperation with IDEA Health and Fitness Association.Salepage: https://amssmstore.com/beyond-stretching-rom-training/Archive: https://archive.ph/wip/N25i3Purchase Tom Purvis – IDEAFit Beyond Stretching: ROM Training PT courses at here with PRICE $27.5 $10