Connecting Through Fascia: Motion Meets Training
Rated 5.00 out of 5 based on 2 customer ratings (2 customer reviews)
$49.95
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Description
New from Anatomy Trains! ‘Anatomy Trains in Motion’ teacher Karin Gurtner presents her latest video, Connecting Through Fascia. This video integrates her evolved-Pilates approach to movement with the new Anatomy Trains in Training material from AP Lindberg.
The Anatomy Trains in Motion segment with Karin features a daily movement practice including three ‘Anatomy Trains in Motion’ sequences, designed to activate and balance the lines.
The Anatomy Trains in Training segment with Anatomy Trains teacher AP provides a long-term training strategy and three Anatomy Trains in Training sequences.
Running Time:
2 hours 15 minutes
Language:
English
Reviews
2 reviews for Connecting Through Fascia: Motion Meets Training
Rated 5 out of 5
liuhejian
– February 25, 2016
good
Rated 5 out of 5
Lisa
– May 15, 2020
I love this video! As a massage therapist and yoga teacher, it beautifully blends my passions. The explanation of how we affect the fascia and ‘lines’ in the body through movement is enlightening and highlights their importance. Excellent.
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