Tom Bisio – Five Element (Wu Xing) Qi Gong

Tom Bisio – Five Element (Wu Xing) Qi GongFive Element Qi Gong is a complete system of gentle movement exercises for healing and preventing disease in the internal organs and their associated meridians and tissues. Five Element Gong can be performed in 20-25 minutes a day. Daily practice of Five Element Qi Gong activates the internal Qi Dynamic and harmonizes the internal organs and their associated meridians, while simultaneously calming the Heart-Spirit and relieving stress.Each of the five basic exercises frees up restrictions surrounding a particular organ, opens the meridians associated with the organ and mobilizes and activates the spinal segments and nerves that innervate each organ. Additional exercises (Triple Heater Exercises) forge connections between the various organs while strengthening and integrating the body’s energetic systems.Enroll in our new Five Element Qi Gong Online Learning ProgramFive Element Qi Gong harmonizes the Five Elements and Five Organs: Lung-Metal, Kidney-Water, Liver-Wood, Heart-Fire and Spleen-Heart. Additional exercises harmonize the Triple Heater (San Jiao), which in turn connects all the other organs and harmonizes the entire body.In this online class we detail the correct method of performing Five Element Qi Gong, and clearly explain exactly how and why these exercises work.Simple Yet ProfoundFive Element Qi Gong is a simple and elegant set of exercises that activates and harmonizes the internal organs, while clearing blockages in the meridians that are often the underlying cause of fatigue, an poor health. Five Element Qi Gong is easy to learn and enjoyable to perform, making it easy to integrate into your daily routine (life). The simple movements have many hidden depths that reveal themselves over time through practice.Five Element Qi GongCan be done in 20 minutes a dayHarmonizes the functioning of the internal organs and opens the body’s energetic pathways to prevent disease, promote healing and recharge the bodyCan be done by almost anyoneIncreases the body’s resilienceRequires no equipment or previous knowledgeCalms the mind and relaxes the bodyNo prior experience in Nei Gong or Qi Gong is necessary…..Simply follow the instructions provided in our videos and written instructions and in 100 days you will be own the road to masteryHere’s What You Get When You Order Today!Over 100 pages of written information & 12 videos (streaming)The Five Element Qi Gong Online Program includes:A Welcome Letter introducing the program and outlining the training method, with tips and suggestions for learning.Five Element Qi Gong PDF – 60 pages of written information including detailed explanations and illustrations of Five Element Qi GongThe Five Elements (Wu Xing) PDF – 30 pages that clearly explain the importance of Five Elements in relation to Qi Gong and Chinese MedicineQi Gong & Nei Gong Basics: Posture, Breathing & Mind-Intention PDF – Posture Breathing and Mind Intention – 24 pages on the basics of Qi Gong, with valuable tips and insights into the correct practice of Qi Gong.An Introductory Video introducing Five Element Qi GongTwo (2) Videos of the entire set of exercises, performed at normal speed of daily practiceNine (9) Videos detailing the fine points of each of the movements of Five Element Qi Gong.Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB].– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!