Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning ProgramWelcome Letter with Training GuidelinesAccess to more than 80 videos (online streaming – web access required)5 Complete Books (PDF’s – more than 800 pages)Student Handbook (PDF – more than 100 pages)5 additional PDFs including Ba Gua’s 12 Standing Postures & the MeridiansDetailed Breakdown of Learning Materials:Welcome Letter: with Suggested Training Program & Video ListStudent Handbook: Outline of Curriculum, History, Training Tips & MoreBa Gua Yin Yang Patting & Dao Yin Exercises2 Videos (streaming)PDF: Ba Gua Nei Gong Vol. 1: Yin Yang Patting and Dao Yin ExercisesPDF: Dao Yin Exercises and the Qi DynamicZhan Zhuang: Standing Meditation5 Videos (streaming)PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing ExercisesPDF: Post Standing (Zhan Zhuang)Qi Cultivation Exercises7 Videos (streaming)PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing ExercisesBa Gua 12 Posture Standing14 Videos (streaming)PDF: Ba Gua Nei Gong Vol. 3: Twelve Posture StandingPDF: Ba Gua 12 Posture Standing and The MeridiansJi Ben Gong: 28 Foundational Exercises11 Videos (streaming)PDF: Ba Gua Nei Gong Vol. 4: Foundational Body TrainingBasic Stepping Exercises6 Videos (streaming)PDF: The Phoenix WalkFixed Posture (Ding Shi) Circle Walking28 Videos (streaming)PDF: Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua ZhangBonus PDF: The Implications and Importance of Ding Shi Ba Gua ZhangFoundational Partner Training & Footwork Exercises15 Videos (streaming)There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.
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