Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training – Deanna Lesmeister

5 Hours 43 MinutesStrength training, yoga, and Pilates are great ways to build muscles and enhance endurance. How effective are they for older adults? Many experts agree that these are among the best methods for older adults to stay fit during the aging process. Now, some are even using this method as an effective option for rehabilitation and post rehabilitation. Purchase Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training – Deanna Lesmeister courses at here with PRICE $199.99 $84Keeping Seniors Healthy, Happy, and MobileStrength training, yoga, and Pilates are great ways to build muscles and enhance endurance. How effective are they for older adults? Many experts agree that these are among the best methods for older adults to stay fit during the aging process. Now, some are even using this method as an effective option for rehabilitation and post rehabilitation. From joint replacements to osteoporosis to TBI – these therapeutic techniques can improve core stabilization, neuromuscular re-education, and postural correction, which in turn leads to improved carryover after discharge.Enable your patients to address and overcome a wide range of challenges they face with strength training techniques, yoga, and Pilates exercises tailor-made for the aging population. Let Deanna Lesmeister, PT, DPT, CWT, STS, CPI, CYI, a seasoned Physical Therapist and Pilates and yoga instructor for 25 years, will guide you through the hands-on labs geared toward those with weakened core strength, reduced musculature, and other unique limitations and/or injuries. Active demonstrations and case studies will provide you with a unique toolbox that can improve quality of life and increase independence for older clients.Pinpoint physiological changes related to an aging client and identify how those changes influence strength trainingDetermine the flexibility and functionality of clients in regard to their current mobilityIncorporate strength training exercises into a comprehensive exercise program for older adultsIdentify effective therapeutic Pilates exercises to address specific challenges facing geriatric patients in rehabIdentify effective therapeutic strength-training exercises to address dysfunction facing geriatric patients in rehabDiscuss case studies to identify successful injury rehabilitation techniques used with older adultsAGING – THE AFFECTS ON MIND AND BODYDistinction between functional, chronological, and biological ageUnique physiological changes associated with older adultsDistinctive and atypical injuries in older adultsYOGA AS A THERAPEUTIC TOOLBalance and breathing: The benefits of yoga for older adultsChoosing correct yoga exercises for particular dysfunctionsDetermining effective rehabilitation programs for unique injuriesIdentifying varying levels of function and choosing appropriate modificationsTips for teaching older adults yoga: experiences from the fieldTHERAPEUTIC PILATES: EXERCISE AND INDEPENDENT-CARE FOR THE OLDER ADULTThe BenefitsHow Pilates fits into standardized assessmentsGeriatric core trainingGentle and progressive PilatesIdentifying suitable Pilates exercises for specific injuriesModifications of standard Pilates exercises for various levels of functionThe challenge of trainingHow to teach to an older audienceLabSTRENGTH TRAINING AND THE OLDER ADULTThe benefitsFunctional strengthAssessment techniques to establish strength levelsIdentifying dysfunction and designing appropriate strength training exercisesInjuries in older adultsIdentify effective strength training exercises for specific injuriesStrength training and the older adultSuccessful strategies for teachingLabMIND-BODY AND STRENGTH PROGRAMS: COMBINING STRATEGIES FOR A WINNING PROGRAMIdentifying injuries or possible injuriesPre/post-surgery assessment – The start to a successful programDOCUMENTATION AND CASE STUDIES: THE CLINICAL ENVIRONMENTThe benefits of utilizing Pilates, yoga, and strength trainingCase studiesDiscovering nominal research and documentationCase study examples and YOUR interpretationTag: Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training – Deanna Lesmeister  Review. Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training – Deanna Lesmeister download. Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training – Deanna Lesmeister discountPurchase Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training – Deanna Lesmeister courses at here with PRICE $199.99 $84