Thich Nhat Hanh (Sounds True) – Body and Mind Are One

When your body and mind work together as one, you are fully and naturally present in the moment. File Size: 1.505 GBm, Format File: 103 MP3, 38 PDF, This course is available for Pre-order and delivery within a few days!Thich Nhat Hanh (Sounds True) – Body and Mind Are OneAn Unparalleled Training in Mindfulness with Thich Nhat HanhWhen your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.Course Objectives:Summarize and practice the Buddha’s exercises for mindful breathingDefine the meaning of emptiness, impermanence, and interbeingDiscuss the life-changing energies of mindfulness, concentration, and insightPractice touching the Buddha within you—nourishing the seeds of compassion and lovingkindnessDefine the Five Mindfulness Trainings as concrete guidelines for reducing suffering and increasing happiness and true freedomYour Breath: The Bridge between Mind and BodyIn our hectic modern world, many of us race from one to-do to the next, planning this and worrying about that. Thoughts and unconscious habits often consume us, numbing us to our true experience and to the suffering we create for ourselves and those around us. The Buddha taught how to break this cycle and come home to our bodies—and to the wonders of life found only in the present moment. Your breath is the key. On Body and Mind Are One, Thich Nhat Hanh teaches you the Buddha’s exercises for using your breath to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always available.The Greatest of All Miracles“Through mindfulness,” teaches Thich Nhat Hanh, “we can recognize the miracle of being alive, and that is the greatest of all miracles.” Experience the wise and healing presence of this unsurpassed teacher, as breath by breath, you follow his simple guidance into what he calls, “The Pure Land of the Buddha, the Kingdom of God, in the here and the now.”Highlights:The life-changing energies of mindfulness, concentration, and insightYour presence, the greatest gift you can offer the worldBeing there: the first aim of meditationThe meaning of emptiness, impermanence, and interbeingTouching the Buddha within youTransforming discrimination, fear, anger, and other inner afflictionsKarma as actions of thought, speech, and bodyThe Buddha’s exercises for mindful breathingHow to nourish the seeds of compassion and lovingkindness within youThe Five Mindfulness Trainings as concrete guidelines for reducing suffering and increasing our happiness and true freedomHere’s What You’ll Get in Thich Nhat Hanh (Sounds True) – Body and Mind Are One– Download Sample files “Thich Nhat Hanh (Sounds True) – Body and Mind Are One”Course Requirement: Thich Nhat Hanh (Sounds True) – Body and Mind Are OneReal Value: $39One time cost: USD 13Frequently Asked Questions For “Thich Nhat Hanh (Sounds True) – Body and Mind Are One”How to make payment for “Thich Nhat Hanh (Sounds True) – Body and Mind Are One” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . 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Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Thich Nhat Hanh (Sounds True) – Body and Mind Are One|  for as long as you like – across any and all devices you own.How to download “Thich Nhat Hanh (Sounds True) – Body and Mind Are One”?Enjoy “Thich Nhat Hanh (Sounds True) – Body and Mind Are One” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Thich Nhat Hanh (Sounds True) – Body and Mind Are One”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Thich Nhat Hanh (Sounds True) – Body and Mind Are One|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Thich Nhat Hanh (Sounds True) – Body and Mind Are One?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.