The ultimate guide to Cognitive Behavioral Therapy – CBT – Daniel Badillo

What you’ll learnDevelop an understanding of CBT principles and how they can be applied to address anxiety, depression and other mental health issues.Identify specific negative thinking patterns and cognitive distortions.Improve well-being and mood using evidence based strategies.Apply CBT principles in therapy and in other mental health settings.Increase positive thinking and improve satisfaction with self and life.The origin and history of CBTThe structure of CBT and who uses itRequirementsBasic understanding of common psychological terminology is suggestedThis course explores the main aspects of cognitive behavioral therapy (CBT) and provides a general overview of the topic. After an introduction, the following topics are discussed in individual lectures:An outline of the courseReasons to learn about CBTEmpirical evidence related to CBT’s effectivenessThe following section will cover basic principles of CBT so students can better understand important concepts . The following areas are addressed:The origin and history of CBT therapyTerms and definitions that students will need to knowKey principles of the cognitive modelThe following section of the course will teach students about how CBT is applied and implemented. The following areas are addressed:Understanding which professions use CBTThe structure of CBTThe relationship between therapist and clientHow homework is usedThe following section will discuss different categories of negative thinking and cognitive distortions. The section afterwards will discuss interventions and techniques that are commonly used by the therapist/counselor. Each category of negative thinking and each intervention will have it’s own lecture.The course concludes with a discussion on the limitations of CBT, supplemental therapies and alternative therapies.The course contains a variety of resources that the student can use to improve their understanding of CBT and for practice purposes. These resources are:Linked articles and websitesPowerPoint slidesWorksheets and example sheetsA quiz for every sectionThank you for your interest!Who this course is for:Mental Health Counselors, Psychologists, Social Workers and other mental health professionals.Teachers and School Counselors.Individuals seeking knowledge on how to address anxiety and/or depression.StudentsShow lessCourse content6 sections • 33 lectures • 5h 6m total lengthExpand all sectionsIntroduction4 lectures • 36minCBT concepts and basic principles5 lectures • 44min​​​​​​​How CBT is implemented in therapy4 lectures • 39min​​​​​​​Cognitive Distortions10 lectures • 1hr 30min​​​​​​​Techniques used to address cognitive distortions7 lectures • 1hr 6min​​​​​​​Limitations of CBT, other therapies and concluding the course3 lectures • 30min​​​​​​​Get The ultimate guide to Cognitive Behavioral Therapy – CBT – Daniel Badillo , Only Price $57Tag: The ultimate guide to Cognitive Behavioral Therapy – CBT – Daniel Badillo  Review. The ultimate guide to Cognitive Behavioral Therapy – CBT – Daniel Badillo  download. dThe ultimate guide to Cognitive Behavioral Therapy – CBT – Daniel Badillo  discount. cognitive behavioral therapy. cognitive behavioral therapy techniques. cognitive behavioral theory. cognitive behavioral therapy for anxiety. cognitive behavioral therapy exercises. cognitive behavioral therapy for insomnia.