The Tao Of MMA – Duane Ludwig

Salepage link: At HERE. Archive: https://archive.is/wip/vqgrvBuy now $29 $97, The Tao Of MMA – Duane Ludwig Course.Learn the fundamentals to MMA, including striking, grappling, wrestling, transitions, and more in this comprehensive 8-volume series from some of MMA’s best instructors!Study from an all-star collection of MMA coaches with a unified approach, including head coach Bas Rutten, Trevor Wittman, Duane Ludwig, TJ Dillashaw, and moreSee how to move on your feet with the most important strikes in MMA, with combinations and drills that you can use to improveWrestle and control opponents with key takedown skills that are specific to mixed martial arts fighting, with set ups and finishes that are perfect for MMA trainingUse the five most statistically successful submissions to end fights with clear technique and effective grapplingHear about how to train and attack with unorthodox offense from the MMA pioneer and world champion Bas Rutten, including legendary stories from the man himselfTake A Systematic Approach To The Effective Basics of MMA, With The Whole Game Broken Down By Some Of The Best Coaches In History To The Winning Fundamentals You Need For Success – From Instructors Like Bas Rutten, Trevor Wittman, TJ Dillashaw, Duane Ludwig, and More!What Will You Learn?Learn from an all-star lineup of MMA coaches as they teach a comprehensive 8-volume course on the important MMA fundamentals that really win fights. Study from masters of the game like Bas Rutten, Trevor Wittman, Duane Ludwig, TJ Dillashaw, Alberto Crane, and Sam Coutts as they show you the striking, grappling, and transition work that the data shows really makes a difference.To teach you the best possible techniques for a strong MMA base, Head Coach Bas Rutten and the other instructors have studied MMA data to find what really works and then revolve their teaching around those effective moves. With striking, wrestling, jiu jitsu, and insider training tips from Bas Rutten himself, you can build a much more complete and effective skillset for MMA success.“The Tao of MMA” is a full service instructional with offensive and defensive breakdowns that students of all levels can use for success. Learn the five most effective submissions in MMA, the striking principles that champions must master, and how to control the fight with wrestling.Across 8-volumes, each coach has a chance to share their teachings with you, so you can benefit from many masters of their disciplines. With some of MMA’s best coaches and fighters on this series, you can come back again and again for new details and concepts to master.So, What Exactly Do You Get?PART 1STRIKINGINTROADVICE FOR BEGINNERSADVICE FOR COACHESSTANCEFOOTWORKRHYTHMWALKING WITH PUNCHESSPRINT STEPSHADOWBOXINGHANDWRAPPINGINGRAINED FUNDAMENTALSTHE JABTHE CROSSTHE LEAD HOOKREAR HOOK AND OVERHANDLEAD UPPERCUTREAR UPPERCUTPUNCHING BAGSPART 2CATCHING PUNCHESNUMBERSNUMBERS ON THE MITTS2 PUNCH FLOWSLIP ROPELOW KICKSBODY ROUND KICKSINSIDE LOW KICKSNUMBERS AND KICKSWRAP UPPART 3WRESTLINGINTRO AND FOOTWORKFOOTWORK WITH PARTNERPUMMELINGDOUBLE LEGSINGLE LEGTHE BODYLOCK USESTRIKES INTO DOUBLE LEGSTRIKES INTO SINGLE LEGSTRIKES TO BODYLOCKPART 4FINISHING THE DOUBLE LEGFINISHING SINGLE LEGFINISHING BODYLOCKDEFENDING THE DOUBLE LEGDEFENDING THE SINGLE LEGDEFENDING THE BODYLOCKCAGE CONTROLGETTING OFF THE CAGECAGE TAKEDOWNGROUND AND POUNDPART 5JIU JITSUINTRO AND BREAKFALLSWARM UP DRILLHIP ESCAPE AND UPKICKSTHE GUARDGUARD AND HALF GUARDSIDE CONTROLMOUNTPART 6BACK POSITIONBACK ESCAPE WHEN FLATTENED OUTREAR NAKED CHOKEGUILLOTINEARMBARTRIANGLE CHOKEARM TRIANGLEPART 7BAS RUTTEN PRO TIPSTRAINING AND CONDITIONINGINJURIESGAME PLANNINGSTEROIDSTIPS FOR TRAVELING FIGHTERSDAY OF CORNERING ADVICEBENEFITS OF A SQUARE STANCECORE TWIST DRILLPROPER KICKING TECHNIQUEHEAD KICK SET UPINSIDE LEG KICK COUNTERPRO TIP FOR IN THE CLINCHELBOW IN THE CLINCHELBOW FROM THE BOTTOMESCAPING THE GUARDGROUND AND POUNDPART 8KNEES FROM SIDE MOUNTPALM STRIKES ON THE GROUNDHEEL HOOKTOEHOLDADVANCED TOEHOLDSIDE CONTROL REVERSALBAS RUTTEN NECK CRANKCHICKEN WING NECK CRANK SET UPBAS RUTTEN EXORCISTTOP 10 COMBOSPUTTING IT ALL TOGETHERLEGENDARY STORIES So, What Does It All Cost?Get The Tao Of MMA – Duane Ludwig, Only Price $29Tag: The Tao Of MMA – Duane Ludwig Download, The Tao Of MMA – Duane Ludwig review, The Tao Of MMA – Duane Ludwig Discount, the freedom series, bob proctor the freedom series, the roads to freedom tv series, freedom series church of the highlands, the way to freedom series.