The Pursuit of Happiness: Positive Psychology Interventions for Anxiety and Depression – Debra Premashakti Alvis

Understand how happiness is fostered in the brainImplement strategies for long lasting changes in life satisfactionEnhance positive emotions and navigate painful onesTailor interventions to specific clients & clinical concernsDuring the past decade, psychology research has discovered how we can become happier and flourish. Happiness can improve physical and mental health, and has been shown to increase life satisfaction. This new science of happiness offers revolutionary approaches for clinicians promoting a shift from problem oriented focus to an emphasis on strengths, virtues and optimism. Now, more than ever, individuals, families and organizations need help in building resiliency, maintaining the motivation to sustain through difficult times, and recognizing hidden possibilities – all offerings of positive psychology.Positive psychotherapy can provide effective, evidence-based tools for recovery from anxiety, depression, substance abuse, and distressing relational patterns. Continued practice of these recovery skills rewires the brain to experience greater happiness – and better living.This experiential seminar recording demonstrates how to harness the power of positive psychotherapy to increase your happiness and the happiness of your clients. Through lectures, clinical examples, and small group work you will learn brief, easily implemented interventions. You will take home tools to measure happiness, fuel resiliency and develop keys for thriving. You will review scientific evidence supporting this approach in clear language designed to encourage and motivate clients. Detailed handouts will further support integration of the workshop material. You will complete this seminar recording with new, effective tools to improve clinical outcomes and support therapist renewal. Practitioners experienced in positive psychology and those new to this approach will benefit from this seminar.At the end of this recording, you will feel renewed, optimistic and with effective tools for supporting your happiness and the happiness of your clients.Analyze the efficacy of positive psychotherapy in the treatment anxiety and depression in clients.Utilize specific behavioral interventions to decrease symptoms of generalized anxiety disorder, clinical depression, OCD, ADHD, and PTSD.Implement treatment interventions for improving motivation, engagement and appreciation in clients.Implement interventions shown to develop neural pathways for happiness in clients.Demonstrate approaches for engaging the five essential virtues for happiness in a clinical setting.Outline strategies for savoring positive emotions and working with challenging emotions in clients.Get The Pursuit of Happiness: Positive Psychology Interventions for Anxiety and Depression of author Debra Premashakti Alvis only  price 79$Overview: The Science of HappinessHow positive psychotherapy transforms clinical practiceThe biological purpose of happinessBenefits of happiness: health, wealth and longevityHow much happiness can we develop?The positivity ratioHow positive emotions increase optionsKey contributors to happinessDebunk myths of happinessHow to Choose Happiness: Cultivating SkillsSavor and appreciationFuel resilienceMotivation and engagementBuffering from unhappinessBalance realism and optimismIncrease positive emotionsDevelop purpose, find meaningIdentify your callingCareer & life daydreamsShare your callingValues clarificationConnect with othersIncrease micro moments of loveEngage the five defining virtues for happinessMindfulness and yoga: seize the momentRevolutionize Clinical Work, Address Mental Health ConcernsAssess happiness and resiliencyIndividualize positive psychotherapy strategiesTools for working with intense emotionsApplications for:AnxietyDepressionOCDADHDRelationshipsPTSD/TraumaSubstance AbuseThe Happier Therapist: Walk the WalkImprove clinical outcomes through therapist happinessInfuse flow and positivity in the clinical dayOptimism and energy quickiesGet The Pursuit of Happiness: Positive Psychology Interventions for Anxiety and Depression of author Debra Premashakti Alvis only  price 79$Tag: The Pursuit of Happiness: Positive Psychology Interventions for Anxiety and Depression – Debra Premashakti Alvis Review. The Pursuit of Happiness: Positive Psychology Interventions for Anxiety and Depression – Debra Premashakti Alvis download. The Pursuit of Happiness: Positive Psychology Interventions for Anxiety and Depression – Debra Premashakti Alvis discount.