The Progressive System Canto Choke Mastery – Flavio Canto

The Progressive System Canto Choke Mastery – Flavio CantoOlympic Medalist and Judo icon Flavio Canto teaches you a complete masterclass in how to use the move he is famous for – The Canto ChokeLock on the Canto choke from tons of positions, including open guard, passing from top, turtle, and moreStudy the Progressive System that Flavio has developed that helps students improve quicker using his learning toolsThe Canto choke can be used to finish fights in Brazilian Jiu-Jitsu, judo, and more, in lightning quick effectivenessFlavio Canto is one of the most respected judokas in Brazilian history, winning at the elite levels of the sport with a dynamic and exciting style of attackCOURSE CONTENTExpand All SectionsVolume 1CHAPTER TITLESTART TIMEIntroduction & History Of The Progressive System – Introduction0My History1:36Developing The Progressive System With Principles & Concepts3:41Canto Choke Basics – Canto Choke Introduction8:38Explaining The Instruction9:25Fundamental Canto Choke Movement – Kuzushi11:01Fundamental Canto Choke Movement – Finishing The Choke14:33Basic Canto Choke From Seated Guard17:26Basic Canto Choke From Standing Transition (Tomoe Nage)27:30Countering The Stand Up Defense37:30Solo Drills For The Canto Choke #140:23Solo Drills For The Canto Choke #245:01Partner Drills For The Canto Choke #146:14Partner Drills For The Canto Choke #246:56Partner Drills For The Canto Choke #348:02Partner Drills For The Canto Choke #448:56Volume 2CHAPTER TITLESTART TIMEPassing The Guard – Introduction to The Canto Choke While Passing0Partner Drills For Guard Passing Canto Choke1:36Basic Canto Choke From Top5:17Canto Choke Variation Against A Shoulder Post8:21Details For The Choke While Passing11:50Progressive Transition From Leg Grab To Canto Choke13:24Side Control – Introduction to Side Control Canto Choke15:51Solo Drills16:51Canto Choke From Side Control18:17Volume 3CHAPTER TITLESTART TIMEHalf Guard Top – Introduction to Half Guard Canto Choke0Solo Drill #10:44Partner Drill #11:17The Canto Choke From Half Guard Top3:58Solo Drill #27:21Canto Choke Variation From Half Guard With Lapel Control7:47Partner Drill #29:53De La Riva Guard – Introduction to Canto Choke From De La Riva Guard13:52Partner Drills14:32Canto Choke From De La Riva Guard15:42Finishing Detail21:28Back Control – Introduction to Canto Choke From The Back22:41Canto Choke From Turtle23:18Canto Choke From Standing to Back27:03Canto Choke Variations – Bottom Side Control31:05Half Guard Variation33:35Conclusion – Closing Thoughts34:50MASTER THE CANTO CHOKE WITH THE INNOVATIVE OLYMPIC MEDALIST AND JUDO ICON FLAVIO CANTO AND SYSTEMATICALLY LEARN TO ATTACK THIS LETHAL CHOKE FROM ANYWHERECHECK OUT THE TRAILER!WHAT WILL YOU LEARN?Learn Flavio Canto’s progressive system for judo and grappling with this complete guide to the Olympic medalist’s signature technique, the Canto choke. Across this series you will learn the gi choke that took judo by storm and became a staple technique for elite competitors to this day.The Canto choke was an innovation that Flavio developed with his Progressive System. Study his legacy with this important system for rapid grappling improvement with Flavio’s advice on progressive improvement with this creative but effective technique.Use the Canto choke from tons of positions, top and bottom, with Flavio’s techniques from a variety of common positions. Lock on the Canto choke from side control, open guard, half guard, De La Riva, turtle, and more with Flavio’s careful breakdowns of the finest points for success.HALF GUARD VARIATIONSO, WHAT EXACTLY DO YOU GET?Part 1:Introduction & History Of The Progressive SystemIntroductionMy HistoryDeveloping The Progressive System With Principles & ConceptsThe System in ActionThe System in Action 2The System in Action 3Canto Choke BasicsCanto Choke IntroductionExplaining The InstructionBasic Canto Choke From Open GuardBasic Canto Choke From Half GuardBasic Canto Choke From Seated GuardBasic Canto Choke From Standing Transition (Tomoe Nage)Countering The Stand Up DefenseSolo Drills For The Canto Choke #1Solo Drills For The Canto Choke #2Partner Drills For The Canto Choke #1Partner Drills For The Canto Choke #2Partner Drills For The Canto Choke #3Partner Drills For The Canto Choke #4Part 2: Passing The GuardIntroduction to The Canto Choke While PassingPartner Drills For Guard Passing Canto ChokeBasic Canto Choke From TopCanto Choke Variation Against A Shoulder PostDetails For The Choke While PassingProgressive Transition From Leg Grab To Canto ChokeSide ControlIntroduction to Side Control Canto ChokeSolo DrillsCanto Choke From Side ControlPart 3:Half Guard TopIntroduction to Half Guard Canto ChokeSolo Drill #1Partner Drill #1The Canto Choke From Half Guard TopSolo Drill #2Canto Choke Variation From Half Guard With Lapel ControlPartner Drill #2De La Riva GuardIntroduction to Canto Choke From De La Riva GuardPartner DrillsCanto Choke From De La Riva GuardFinishing DetailBack ControlIntroduction to Canto Choke From The BackCanto Choke From TurtleCanto Choke From Standing to BackCanto Choke VariationsBottom Side ControlHalf Guard VariationConclusionClosing ThoughtsBuy Now!Shopping Information– We provide digital products. Most of products will come to you immediately. But for Pre-Order product, we need 3-7 days to order it for you. – After you order, the system will create your account and send it to your email. And after your payment, you will receive the download link at the account or directly via your email. If you have any problems with your order, you can contact: . – If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Let’s get things started! We will go with you!