The Ocean Warrior Complete Course – Mark Visser

Total Size:Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course The Ocean Warrior Complete Course – Mark VisserPurchase The Ocean Warrior Complete Course – Mark Visser courses at here with PRICE $249 $62When purchasing The Ocean Warrior Complete Course – Mark Visser course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.The Ocean Warrior Complete Course – Mark VisserThe Ocean Warrior Course covers:Safety CourseSingle person rescue response techniquesTwo person rescue response techniquesHow to know if someone is conscious or unconsciousHow to turn a danger zone into a safety zoneThe principles of CPR, compression rates and proceduresHow to treat lacerations and use a tourniquetThe expert’s secret to safe underwater trainingThe way your body responds to underwater trainingSigns and signals to look out for when underwaterTechniques you can use to recover faster after resurfacingSafety Course Booklet pdf downloadSafety Course AssessmentSafety Course CertificateLand CourseBreathing techniques to reduce your brain wave activity and calm your mindHow to access all 5 lobes in your lungsHow to get the most oxygen from a single breathHow to recognise the sensations you experience during breath holdsTraining exercises to expand your lungs and teach you how to function from one breathThe oxygen usage rate of key muscle groups and how to use this to your advantage3 week comprehensive land based training program with pdf downloadLand Course AssessmentLand Course CertificateBeginner & Advanced Water CourseHow to prepare for fearful surf scenarios by following a proven step-by-step process to keep you calm and in controlKey survival requirements that allow you to stay underwater longerThe most efficient technique to swim to the surface after being held down by a waveHow to conserve oxygen and move efficiently underwaterHow to avoid holding tension in key muscle groups so you can stay underwater longerThe art or using ‘one’ breath and how to deal with multiple wave hold downs3 week comprehensive water based training program and pdf downloadWater Course AssessmentBeginner & Advanced Realistic Training CourseHow to apply everything you have learnt in the previous stages to realistic water trainingHow to deal with hold-downs even if you don’t have air in your lungsKey techniques on how to prepare yourself for the toughest ocean situationsHow to move, hold and breathe in high heart rate situations3 week comprehensive realistic based training program and pdf downloadRealistic Training AssessmentAdvanced Course CertificateBonus Course:The Elite Mindset Program (accessed separately)Coaches BriefBreathing to our advantage, the science of breathing techniques and how to best use them in multiple situations of life.Performance through Physiology/ Scanning the body and how to create the feeling you want to experience.Leaving the mind, how to respond to situations vs reacting to them.The secrets of a smile, using real techniques to advance your abilities in and out of the water.Putting it into practice, the best way to set yourself up for success.Are you interested in? ocean warriors chasing the thunder; ocean warrior course; ocean warrior cat names; ocean warriors documentary; ocean warrior amsterdamPurchasing The Ocean Warrior Complete Course – Mark Visser course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Purchase The Ocean Warrior Complete Course – Mark Visser courses at here with PRICE $249 $62