The Moment Where We Begin – Alan Questel

This course is available – Download immediatelySame author: Alan QuestelLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase The Moment Where We Begin – Alan Questel courses at here with PRICE $60 $30When and how do our thoughts and intentions turn into actions?How often do we unknowingly create unnecessary work for ourselves?How can we become more like we imagine ourselves to be?The significance of understanding these questions is key to accurately fulfilling our objectives in life. Utilizing Feldenkrais Awareness Through Movement® (ATM®) lessons, we will inquire into this moment between intention and action. By discovering how we initiate the things we do, we can improve our efficiency, reduce our discomfort, and create a life more to our liking.Program Contents:Introduction – 10:43ATM 1: Rolling with Your Whole Self – 33:25Marking Time – 02:53ATM 2: Beginning, Middle, End (can be done from the floor or from chair) – 12:41Big Picture, Little Picture – 02:45ATM 3: Lifting Your Pelvis with More of Yourself – 34:42Symmetry and Asymmetry: Self Image – 04:07Intro to ATM 4 – 01:42ATM 4: On Hands and Knees, Lifting Limbs – 19:48Discussion – 07:26Some Major Concepts of the Feldenkrais Method – 09:01ATM 5: Pelvic Clock, Improving the Proximal – 33.24The Right Way to Do Something – 02:42ATM 6: X-Position: Pressing and Lifting/Lengthening and Shortening – 25:24Discussion – 03:45ATM 7: Rolling From the Opposite Hip – 23:00Goodbye – 00:44Get The Moment Where We Begin – Alan Questel, Only Price 30$Tag: The Moment Where We Begin – Alan Questel Review. The Moment Where We Begin – Alan Questel download. The Moment Where We Begin – Alan Questel discount.Purchase The Moment Where We Begin – Alan Questel courses at here with PRICE $60 $30