The Mental Health Masterclass – Faith

The Mental Health MasterclassManage your mental health and slay your lifeLearn how to master your mental health management and take your life to a whole new level. I spent years haphazardly trying to improve my mental health by following whims and bouncing from thing to thing. After years of therapy I had lots of ideas for healthy coping tools but I lacked a plan to implement them. Although I was doing OK I still wasn’t able to get my mental health where I wanted it to be. It wasn’t until I sat down and got crystal clear about what I wanted and wrote out a concrete plan that things really started to change for me. I created this course to help you narrow down what coping skills will make a difference in your life and give you a guide to implement them. This is the framework I use to manage my mental health and it helped me go from regularly having crippling depressive episodes to being a successful and happy business owner. I truly believe this information can help other people and that’s why I created this course. This isn’t a quick fix or a miracle pill. However, if you’re ready to get serious about working on your mental health and stop screwing around you’ve come to the right place. This course is for the ladies that are ready to put in the work to live their best damn lives but don’t know where to start.Course CurriculumIntroductionStart Here (10:19)Join the Facebook group!Therapy and MedicationTherapy (8:40)Medication (7:50)Lifestyle ChangesLifestyle Changes (11:26)Nutrition (13:14)Exercise (9:35)Future PlanningTaking Bold Action (8:57)BonusesBonusesWhat You GetSeven digitally fillable PDF workbooksDIY Treatment PlanTherapy WorkbookMedication Stigma WorkbookLifestyle Changes WorkbookHealthy Eating WorkbookExercise WorkbookTaking Bold Action WorkbookSeven power point presentations with audioGet The Mental Health Masterclass – Faith, Only Price $47Tag: The Mental Health Masterclass – Faith Review. The Mental Health Masterclass – Faith download. The Mental Health Masterclass – Faith discount.