The Iceman 10-Week Video Course – Wim Hof Method

Total Size:Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course ‘The Iceman’ 10-Week Video Course – Wim Hof MethodPurchase ‘The Iceman’ 10-Week Video Course – Wim Hof Method courses at here with PRICE $199 $44When purchasing ‘The Iceman’ 10-Week Video Course – Wim Hof Method course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.‘The Iceman’ 10-Week Video Course – Wim Hof MethodINTRODUCTIONTake the old-school approach and learn the WHM techniques straight-up, no frills.The Classic 10-Week Video Course is an online course that teaches you the Wim Hof Method through a series of fun and easy instructional videos.With his characteristic deep, warm voice, Wim Hof teaches you the power of the breath and cold, guiding you every step of the way on a natural path to strength, health and happiness.The course starts off becomes progressively more challenging, allowing your mind and body to adjust to the increasing stimuli, and letting you find your own limits. You reinforce your practice throughout the week with additional homework assignments, as well as a workbook in which you can log your progress.Every seven days a new set of videos is unlocked, making sure that you don’t go too hard too fast. Once unlocked, all the videos remain available to you indefinitely, so you can take as long as you need to complete the course, and revisit the material as often as you like.As you make your way through the course, you develop a consistent practice that you can sustain on your own when the course has finished.This course was produced in the very early days of our company. Some prefer the homely quality over the slick presentation of our newer Fundamentals courseBENEFITSOur mission is to help you become happy, strong and healthy.HOW TO BOOST YOUR IMMUNE SYSTEMHOW TO RELIEVE STRESSWORKOUT RECOVERYIMPROVE CREATIVITYRELAXATION TECHNIQUESLessonsBEFORE YOU STARTImportant Message Before Starting The 10-Week Video CourseINTRODUCTIONIntroduction to the 10-week video courseBASICSWhy the breathing exercise?How to do the breathing exercise?Why the cold shower exercise?How to take a cold shower?Why you should stretch?How you do the WHM stretchWEEK 1Week 1WEEK 2Week 2WEEK 3Week 3WEEK 4Week 4WEEK 5Week 5WEEK 6Week 6WEEK 7Week 7WEEK 8Week 8WEEK 9Week 9WEEK 10Week 10SHORT DAILY EXERCISES4-minute breathing exercise10-minute breathing exercise + pushupsCHALLENGESDo a Horse Stance in NatureExtended breathing exerciseIce bucket exercise – Part 1Ice bucket exercise – Part 2BONUS SECTIONWim Hof | World Record – Hang Endurance (one finger)Scientific Breakthrough WHMWim Playing Guitar FinlandBehind the scenes: Wim Hof the iceman in Radboud hospital research facilityAre you interested in? the iceman cometh;the iceman movie;the iceman book;the iceman cast;the iceman inheritancePurchasing ‘The Iceman’ 10-Week Video Course – Wim Hof Method course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD. Purchase ‘The Iceman’ 10-Week Video Course – Wim Hof Method courses at here with PRICE $199 $44