The De-Stress Plan-YOGA-Tai Chi-Mediation

Files Included:Total Size: Digital products: Get the download link at Account or directly via email.Support: LifetimeDownload: Unlimited Of Course: The De-Stress Plan-YOGA-Tai Chi-Mediation.Purchase The De-Stress Plan-YOGA-Tai Chi-Mediation courses at here with PRICE $29 $When purchasing this course: The De-Stress Plan-YOGA-Tai Chi-Mediation, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.This programme is a comprehensive routine using tried and tested practises to relax, de-stress and revitalise your body in the fast paced modern day world. Yoga: will help you tone and stretch tired aching muscles whilst calming your mind and spirit. Tai Chi: will help you to cope with a hectic world.Tai Chi helps you to relax through breath and movement. Meditation: will calm and relax your whole body and help distance yourself from stressful situations. Head Massage: can be practised on yourself or a partner. An easy, yet wonderfully effective routine to relax and de-stress.Purchase The De-Stress Plan-YOGA-Tai Chi-Mediation courses at here with PRICE $29 $