The Complete Iron Palm Method

The Complete Iron Palm MethodThe Complete Iron Palm MethodIncreases the hands’ bone density, tendon strength and flesh resilience.Some form of Iron Palm Training was once a traditional part of every major style of Chinese Martial Art and is a highly beneficial practice for anyone wishing to develop a powerful strike.This method of Iron Palm conditions all aspects of the hand using internal and external methods, increasing bone density, tendon strength and flesh resilience.Unlike some inferior methods which desensitise and damage the hands, this method actually increases the sensitivity and softness of the hands and their ability to channel energy, hence is not only very useful for combat but also for the development of healing skills.We also sell specially-made Iron Palm Bags and high grade Iron Palm Liniment (Dit Da Jow) required to practise this method as well as Chin Na Catching and Seizing Bags to supplement your grip training.This 132-minute course includes:Building the Iron Palm BagUse of Dit Da Jow and Chi KungThree Iron Palm LevelsAdvanced Chi Kung and Striking TechniquesApplying the Iron Palm in combatBlocking / Bridging DrillsControl Point TheoryTesting Structural PowerIron Plam Applications to Specfic SituationsSifu Chris Lomas is a genuine Iron Palm practitioner with over a decade of experience in practicing numerous different methods of Iron Palm. Over the years he has gradually refined this method and for the first time presents this unique and fully developed Iron Palm Method.You can learn this method without any prior training. However, Iron Palm training should not be undertaken by anyone under eighteen years old.Watch a few more excerpts from the course below.This course is also available on DVD here.Duration: 132 minutesDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “The Complete Iron Palm Method” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ