The Aware Show – Rainbow Daily Meditation Pack

A meditation practice has been shown to have lasting effects through all aspects of your daily life. However, some days, you might not even meditate at all. That’s why I like to switch between my favorite guided meditations and visualizations depending on my current energy.”Purchase The Aware Show – Rainbow Daily Meditation Pack courses at here with PRICE $61 $58 The Aware Show – Rainbow Daily Meditation PackA meditation practice has been shown to have lasting effects through all aspects of your daily life. However, some days, you might not even meditate at all. That’s why I like to switch between my favorite guided meditations and visualizations depending on my current energy.”Research has shown that if you stay with your favorite meditation for more than a few weeks, it can deepen your practice. But neuroscience has also recently discovered that using a select variety can also lead you into meditative bliss!That’s why I’ve created this Rainbow Daily Meditation Pack for you.These are visualizations and meditations that I find are best suited for daily use.Meditation on OnenessOne 10 minute MP3In this guided meditation, my good friend Marci Shimoff clears and expands the 7 energy centers in your chakra system. This short, easy meditation is one of my favorites when I’m on the go, because I can arrive just a few minutes early to an appointment and listen to this 10 minute meditation for a quick and refreshing energy cleanse.Dr Baskaran PillaiMorning Affirmation MeditationOne 23 Minute MP3This is the kind of meditation you want to roll out of bed for!Using ancient Sanskrit chants and empowering affirmations, Dr Pillai’s Morning Affirmation meditation is a wonderful way to start your day.Dr Dain HeerTalking to Bodies, Asking them to HealTwo MP3s totaling 61 minutesThere are two separate audio recordings in this item. The first is a recording of a [50] minute lecture that Dr Heer gave on the philosophy and technique of asking your body to heal itself. The second, shorter recording is a loop of the processes (using Dain’s wonderful Access Consciousness method) that can be used daily, once you have learned how to have this healing dialogue with your body.Lisa GarrGuided Meditations from Becoming Aware4 MP3s totaling 50 minutesThese guided meditations are from my Becoming Aware Guide. Each of these can be done independently, or all in a row for maximum effect.The titles of these recordings are:Deep RelaxationEverything ChangesExpanded ConsiousnessDr Joe DispenzaChanging Beliefs and Perceptions4 MP3s totaling 63 minutesThese creative visualizations are some of Dr Joe’s finest work. Each of these guided visualizations are used to engage with your own core beliefs about yourself, and they help to find ways to discard the beliefs that you don’t even know you are holding.The titles of these tracks are:Introduction 7:25Breath – 12:01Creating Coherence – 23:28Changing Beliefs & Perceptions – 20:03Jim OliveSoul-JoyOne 22 Minute MP3This recording was created especially for The Aware Show, and it has remained one of the most uplifting pieces of my audio library. One of the greatest keys to healing, as many masters will tell you, is feeling the emotion of joy – and this recording was specifically formulated by acclaimed instrumentalist and composer Jim Oliver as a way to infuse your soul with greater joy and light.Donna EdenDaily Energy Routine4 Page PDF and 24 Minute MP3Donna’s Daily Energy Routine is one of the best ways I know to live an energized and motivated life. If you have never experienced this short, dynamic, 10 minute invigoration, you are in for a real treat!The audio recording provides a step-by-step guidance through each of the exercises, while the accompanying 4-page PDF demonstrates each of the simple exercises, so you know exactly how to do the movements.Free Bonus! 6 Hours of Aware Show InterviewsNormally only members of The Aware Community are able to review the episodes from the Aware Show Archive. After purchasing this package, you will receive permanent access to one of my video interviews with each of the enlightened masters in this collection.Purchase The Aware Show – Rainbow Daily Meditation Pack courses at here with PRICE $61 $58