(This course is available for immediate delivery) File Size: 7.337 GB
Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)
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Curriculum
Root Causes for AA Attachment Style
How the AA Feels in a Relationship
How the AA Attaches with Others
The Core Wounds and Triggers of the AA
Enmeshment Trauma, Codependency and AA Attachment
Healthy Habits for the AA
Subconscious Reprogramming Tools for the AA
Important Needs for the AA to Heal
How the AA Interacts with Other Attachment Styles
How to Get the AA Back/Fix the Relationship
Effective Communication Strategies and Awareness
1
Disclaimer
Disclaimer
2
Chapter 1
Workbook & Course Summary Worksheet
Welcome & Itinerary
How to Recognize the Anxious Attachment
Root Causes of Anxious Preoccupied Attachment
3
Chapter 2
Internal & External Core Wounds for The Anxious Attachment
Subconscious Re-Programming Tools for The Anxiously Attached Individual
Workbook Exercise 1: Personal BTEA Equation
Subconscious Re-Programming Tools for The Anxiously Attached Individual – Part 2
Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion
Workbook Exercise 3: Thought Upgrading & Emotional Processing
Workbook Exercise 4: Action Re-Programming Exercise
Workbook Exercise 5: Self-Soothing – A Step-by-Step Guide to Meeting Your Own Needs!
Workbook Exercise 6: Healthy Habits & Questions for Self-Connection
Get immediately download Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)
4
Chapter 3
The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached
Workbook Exercise 7: Becoming Aware of Self-Abandonment
Communicating Effectively With Other Attachment Styles
Workbook Exercise 8: Conflict Communication – Feelings & Needs Exercise
Final Quiz
Course Feedback
5
Webinars – 2020
Open Attachment Style Q&A – Tools as You’re Becoming More Secure – Jan. 18th
6
Webinars – 2019
Interactions Between the Anxious Attachment and the Dismissive Avoidant – Nov. 30th
Open Attachment Style Q&A – Nov. 16th
Anxious Attachment Webinar Round 2 with Open Q&A – Nov. 2nd
Anxious Attachment Style Webinar – Oct. 22nd
Stop Abandonment & Rejection in A Relationship(Anxious Attachment Style Re-Programming)
This course will help you to drastically reduce anxious feelings while in a relationship. If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.
You’ll learn how to release your fear of abandonment and rejection, show up for your needs in a way that prevents your partner from taking you for granted and have a healthy, lasting bond once and for all.
If you’re the partner of the anxiously attached individual, this will help you to develop strategies to create a healthy mix of independence and connectedness, create security and stability in your connection and enjoy a healthy and fulfilling relationship.
*Recommended for Anxious Attachments and loved ones of Anxious Attachments.
Here’s What You’ll Get in Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)