This course is available for Pre-order and delivery within a few days! This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships… File Size: 2.743 GB
Thais Gibson – Personal Development School – Healthy Balance in Relationships: Ending Codependency & Enmeshment
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Healthy Balance in Relationships: Ending Codependency & Enmeshment
This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships…
Chapter 1
Welcome & Itinerary
Course Workbook
What is Codependency?
Workbook Exercise 1: Core Fears and Beliefs Associated with Codependency
How to Identify Codependency
2
Chapter 2
Fears of the Codependent Person
Workbook Exercise 2: Fears that can Create Resistance When Transforming Codependency
Workbook Exercises 2.2: Transforming Codependency Checklist
3
Chapter 3
Overview of the Steps to Healing Codependency
Properly Implementing the Steps of Healing Through Codependency Pt. 1
Workbook Step 1: Overcome Denial & Lack of Conscious Awareness
Workbook Step 2: Review the Long-Term Cost of Maintaining Codependent Patterns
Workbook Step 3: List Amends
Workbook Step 4: Understand What Makes Relationships Healthy & Create a Vision.
Get immediately download Thais Gibson – Personal Development School – Healthy Balance in Relationships: Ending Codependency & Enmeshment
4
Chapter 4
Properly Implementing the Steps of Healing Through Codependency Pt. 2
Workbook Step 5: Strengthen Self-Identity
Workbook Step 5B: Self-Discovery through Understanding Your Needs
Workbook Step 6: Creating Proper Boundaries
Workbook Step 7: Reprogramming Your Subconscious Fears
Workbook Step 7B: Reprogramming Through Re-framing Your Codependent Beliefs
5
Chapter 5
Breaking Patterns Associated With Codependency & Enmeshment Trauma
Reprogramming Unhealthy Mental & Emotional Patterns
Course Feedback
6
Workbook Exercises
How to Complete the Workbook Exercises Pt. 1 (Webinar)
How to Complete the Workbook Exercises Pt. 2 (Webinar)
Healthy Balance in Relationships
Ending Codependency & Enmeshment
This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships. If you find yourself feeling compulsively obligated to “fix†other people or often feel unseen, unheard and unimportant to your loved ones, this is an excellent course to dive into!
This course will teach you how to repair these relationships, allow yourself to take up space in the world, and begin receiving love and connection mutually in your relationships.
* Recommended for all attachment styles.
