Terry Fralich – 2-Day Intensive Mindfulness Training Course

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Terry Fralich – 2-Day Intensive Mindfulness Training Course courses at here with PRICE $439.99 $83Faculty:Terry FralichDuration:12 Hours 11 MinutesFormat:Audio and VideoCopyright:Feb 10, 2020 Manual – 2-Day Intensive Mindfulness Training Course (3.3 MB) 107 Pages Available after Purchase OutlineMASTER THE CORE SKILLS OF MINDFULNESSTreatment ConceptsIntroduction of mindfulness to clientsMindfulness as self-directed neuroplasticityMindfulness as a skill-based pathReconsolidation of neural networks through mindfulness practiceExperiential exercise: self-regulation techniquesStrengthening Therapeutic PresenceBenefits of therapeutic presence: presence, attunement, resonance, trustStabilize the mind: the foundation of focusSelf-regulation: the foundation of settlednessSpaciousness: the foundation of opennessFive Core Skills of MindfulnessClarify, set and re-affirm intentionCultivate witnessing awareness: metacognitionStabilize attentionStrengthen self-regulationPractice loving-kindness for self and othersExperiential exercise: stability of attention and awarenessNeuroscience and MindfulnessEffective drivers of neuroplasticityInterpersonal neurobiology: importance of early experiencesFormation of mental models: core negative beliefsNeuroception and the operation of the brain’s survival mechanismsExplicit and implicit memoriesAdaptive safety strategies: negative side effectsExperiential exercise: cultivate an inner refugeMindfulness PracticesThemes in beginning mindfulness practiceAm I focused or distracted?Am I settled/grounded or tight/churningMindful transitions: a practice for new clientsStop-breathe-reflect-choose practiceDevelopment of client self-talk, scripts and mantrasPositive visualization practiceCultivate a new vision of self: transform core negative beliefsTRAUMA, ANXIETY, DEPRESSION, RELATIONSHIPS, ANGER, STRESS AND SEXMindfulness for TraumaCultivate safety and groundednessRetrain the dysregulated nervous systemExperiential exercise: positive visualizationMindfulness for AnxietyWitness the anxious mindGet unstuck from anxious ruminationExperiential exercise: self-regulation practices for anxietyMindfulness for DepressionTransform core negative beliefs that power depressionCultivate motivation and actionExperiential exercise: develop behavioral plans with the clientMindfulness for RelationshipsClarify intentions that work in relationshipsTransform unhealthy patternsExperiential exercise: cultivate positive experiences/exchangesMindfulness for AngerUnderstand the source of anger energyIdentify the anger stormClarify the practice when anger arisesExperiential exercise: rehearsal of the Stop-Breathe-Reflect-Choose practiceMindfulness for StressEducate the client about the impact of stressChange the stress reaction through practiceExperiential exercise: strengthen awareness of stress response, shifting to relaxation responseMindfulness for SexCreate conditions for healthy and mutually satisfying sexOpen to the full power of sexual intimacyMindfulness In-SessionAvoid compassion fatigueApproach each session as meditative practiceCounsel “in the flow”Experiential exercise: path to enjoying our work more meditation practiceResearch, Limitations and the Potential Risks of Mindfulness in TreatmentCurrent state of research on mindfulnessLimits of the current researchMindfulness-Based treatments – potential risks and limitationsThe importance of client evaluationPractices beyond your training and experienceFaculty Terry Fralich Related seminars and products: 6 Mindfulness Center of Southern MaineTerry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.Terry studied extensively with His Holiness the Dalai Lama for 25 years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.Speaker Disclosure: Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.Non-financial: Terry Fralich has no relevant non-financial relationship to disclose. Salepage: https://catalog.pesi.com//item/2day-intensive-mindfulness-training-course-54591Archive: https://archive.ph/wip/hIoVpPurchase Terry Fralich – 2-Day Intensive Mindfulness Training Course courses at here with PRICE $439.99 $83