Tara Laferrara – Tara Laferrara Challenge

Tara Laferrara – Tara Laferrara ChallengeGet moving with coach Tara Laferrara for 90 days and improve your strength, mobility and confidence from head to toe. A former Division 1 track athlete, certified trainer, yoga instructor and gym owner, Tara brings you the efficiency and accountability of personal training in a virtual space, making your at-home workouts more effective. Anyone at any level of fitness can do these workouts, and Tara offers modifications and advancements for each exercise. Within your workouts, you’ll see supersets, AMRAPs, straight sets, and high-intensity interval training circuits. In 90 days, you’ll be stronger and more confident than ever!You’ll Learn90 days of detailed, instructional workoutsWeekly workout charts and downloadable workout plansTraining tips and exercise progressions/regressionsNo-nonsense nutrition guidelinesMore than 40 delicious, simple, and adaptable recipes, and a grocery listDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Tara Laferrara – Tara Laferrara Challenge” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ