Talia Sutra – Spacious

We then continue to reveal space all throughout the body, with particular attention to the front side through lunges, puppy postures, splits, and camels. We also turn things upside down with forearm and handstand practice.Purchase Talia Sutra – Spacious courses at here with PRICE $82 $28Talia Sutra – SpaciousIn this class, Talia leads us through a classic breathing exercise from the Bishnu Ghosh tradition to stretch the soft tissue of the lungs and warm up the body from the inside out. We then continue to reveal space all throughout the body, with particular attention to the front side through lunges, puppy postures, splits, and camels. We also turn things upside down with forearm and handstand practice.Get Talia Sutra – Spacious downloadThis backbending hatha class will leave you feeling longer, less cluttered, and spacious all around.Get Talia Sutra – Spacious downloadPurchase Talia Sutra – Spacious courses at here with PRICE $82 $28