Takedown from the Knees – Erik Paulson

“These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position.” – Erik PaulsonTechnique Sections:Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap – Head Inside Single Head Spear Snap & Tap Arm Drag Re-Throw Side Run Sumo Pushing Running Quick Tap Running Mount Roll to Triangle Hip Post to Guard Roll to Uma Plata Quick Arm LocksGet Takedown from the Knees – Erik Paulson, Only Price $22Tag: Takedown from the Knees – Erik Paulson Review. Takedown from the Knees – Erik Paulson download. Takedown from the Knees – Erik Paulson discount