Description
Systema Spetsnaz – Systema Spetsnaz DVD #12: Self-Development – Regenerative Breathing Energy download, Systema Spetsnaz – Systema Spetsnaz DVD #12: Self-Development – Regenerative Breathing Energy review, Systema Spetsnaz – Systema Spetsnaz DVD #12: Self-Development – Regenerative Breathing Energy free
Systema Spetsnaz – Systema Spetsnaz DVD #12: Self-Development – Regenerative Breathing Energy
SYSTEMA SPETSNAZ DVD #12: SELF-DEVELOPMENT – REGENERATIVE BREATHING ENERGY
DESCRIPTION
It has been proven that Relaxation and Proper Breathing is 50% success of any Martial Art training. On average, an adult inhales and exhales 15 times per minute. Breathing is one of the few abilities of the organism that can be controlled consciously. There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?
Watch this Instructional Martial Arts Video to keep track of your breathing while working with inner energy, meditation and mastering your self-defense techniques
Practice simple restorative breathing exercises to release stress and tension, discover your internal energy, feel fresh, rejuvenated and powerful.
This Russian Systema DVD will teach you different combat-breathing methods and increase your chance of victory!
Learn secret self defense techniques of Russian Spetsnaz, the combat of Russian Special Forces, GRU units – Russian Martial Arts hand to hand combat training
This Systema Spetsnaz Training Video will benefit all Martial Arts styles and all Self-Defense systems. It is recommended for all: beginners and advanced martial artists.
ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART
Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.
The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.
