Swiss Ball Exercises For Athletes – Paul Chek

Swiss Ball Exercises For Athletes – Paul ChekWhat will you get: Paul Chek – Swiss Ball Exercise for Athletes 1.mpgPaul.Chek.Swiss.Ball.Training.forAthletes.Vol.2.aviThis two-DVD set is a progression from Swiss Ball Exercises for Better Abs, Buns and Backs. The exercises are more challenging and have a high carry over to sports or physically challenging work situations, such as those encountered by nurses, firefighters and construction workers.Also included in Swiss Ball Training Correspondence CourseClick here to purchase a world famous Fitter Classic Swiss Ball to use with your DVD!Volume I: Instruction (33 min.)Learn how Swiss ball training can improve your performanceInstruction of proper exercise technique and variationsVolume II: Workout (48 min.)Energetic warm up – can also be used as a low-intensity workoutAdvanced workoutGet Swiss Ball Exercises For Athletes – Paul Chek, Only Price $35Tag: Swiss Ball Exercises For Athletes – Paul Chek  Review. Swiss Ball Exercises For Athletes – Paul Chek download. Swiss Ball Exercises For Athletes – Paul Chek discount. swiss ball exercises for back, swiss ball exercises for seniors, swiss ball exercises for stroke patients, swiss ball exercises for beginners