Suzie Johnson – Self-Forgiveness

Suzie Johnson – Self-ForgivenessFeeling guilty after having had an affair is a bit like taking medicine after death, in that, it’s a little too late to be helpful and yet it doesn’t stop that guilt from showing up anyway. So, Suzie’s goal for you in this session is to help you make the shift from regret to results and from self-loathing to self-correcting, so that you can restore your self-respect.You get Suzie’s time-tested effective strategies and a proven plan deal with the pain and shame so you’re able to forgive yourself for what you did.All files and resources are simple, fast & easy to access.Free IOS App for Apple iPhone and iPad users. (Android coming soon)Track your progress and pick up where you left off.Send your free questions to Suzie and post comments from any page in your course.Plays on any computer, smart phone tablet or other smart device including iPhone, iPad, Kindle, Android, MAC, PC.Watch all lessons in HD Video for deeper learning and understanding.Download or stream audio lessons while you drive, jog, run on the treadmill or while flying on a airplane… this is coaching that goes with you.About this courseSelf-Forgiveness: Letting Go of Guilt, Shame & Pain is…Suzie’s self-forgiveness and self-healing session for anyone who finds themselves trapped in a web of guilt and self-loathing because of a past indiscretion.This program is one-part forgiveness coaching……and one part guilt-canceling strategies… all designed to show you how to embrace forgiveness for your mistakes — and learn how to ensure that your past no longer controls you.The result?A quiet transformation… where your mistakes become your guiding steps, and rather than being a symbol of failure, they become a sign of growth.How It Helps (The Big Picture)Guilt is not a problem in reality — it’s only a problem in your mind.And so…This course is just as much about “self-love” as it is about “self-forgiveness”.Just by watching the videos and learning Suzie’s powerful insights……you’re going to be surprised to learn that you have a far more capacity for self-love and self-forgiveness than you ever thought before, and when her words of wisdom find their mark……they will instantly (and permanently) shift your perception of what’s truly possible for you.Here’s a Little Preview of What You’ll Learn in This SessionWatch, listen and Learn as Suzie teaches you…The 3 steps to accepting forgiveness for your mistakes. (the most effective means of curing unhappiness)Why willingness to forgive yourself is the highest act of self-esteem.Why guilt must be given up instead of being cherished.Why passive acceptance of the dark side of life isn’t helpful.How to dispute the feeling that you can’t get over the feeling of failure.Her #1 guilt-canceling secret which gives you the power to end suffering. (you’ll find yourself doing this just for the mood-brightening side effects)How to overcome your own need to suffer and punish yourself. (a must before forgiveness can be achieved)Learn from insight rather than pain…Suzie shares several case studies from her 1-on-1 coaching… so you benefit from these valuable insights and “lessons learned”… all without having to suffer the consequences of actual experience.Plus…Suzie will reveal her recipe for creating and sustaining passionate monogamy. (This is your chance to finally get the inside track to discovering exactly what it takes to inspire love, trust, passion and loyalty for a lifetime.)Best of all…You’ll also get Suzie’s Quiet 10 bonus review session:The Quiet 10 is considered by many of Suzie’s clients to be the most important part of their self-forgiveness process. It’s a 10-minute guided meditation and review of your course modules. Suzie encourages you to listen to The Quiet 10 as many times as you like (anytime you’re sure not to be distracted).Not only will you be guided into a multi-sensory state of relaxation……your Quiet 10 meditation also reinforces the most important insights you’ve learned in your coaching session, and takes your learning even deeper… so it sticks. (Note: You’re going to be completely stunned by the sense of relaxation and release you experience every time you listen to The Quiet 10). Suzie suggests that you use headphones and listen often.Class CurriculumVideo LessonsSelf-Forgiveness 00 – My Formula (10:57)Self-Forgiveness 01 – Debunking The Myths (12:49)Self-Forgiveness 02 – 11 Key Insights (64:42)Self-Forgiveness 03 – 5 Keys to Forgiving Yourself (14:18)