Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health

The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment.Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant HealthDiscover the Ancient Science of Health, Vitality, and HappinessThe most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda – a comprehensive approach to health and wellness that has been refined for 5,000 years. With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the “science of life.”In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda – including diet, exercise, breathing, and meditation – to balance, heal, and transform your life.Essential Tools for Self-Discovery and Self-CareAyurveda recognizes our lives as an integral whole, in which mind, body, and spirit are in constant communication. Dr. Kshirsagar teaches you the foundational tools of self-awareness to deepen your understanding of how every experience and decision in your life impacts your overall health. As you progress, surprising connections will emerge – you may suddenly recognize a link between your sleep habits and mood, discover how music affects your digestion, or reveal the emotional source behind unhealthy food cravings. Ayurveda gives you the means to clarify your personal health needs and create a wellness plan that is right for you. “In Ayurveda, well-being stems from awareness of one’s own mind and body”, teaches Dr. Kshirsagar. Now you can learn the key principles of this life-changing science for health, happiness, and self-discovery with Ayurvedic Wellness.HighlightsAyurveda as a consciousness-based approach to health and healingThe doshas – discovering your mind-body type and how it influences your overall healthAyurvedic dietary wisdom – foods and practices to maximize metabolism, stay fit, and keep your inner fire burningThe five senses as gateways to wellnessHow to find your individual balance between regulation, moderation, and stimulationMetabolizing your experiences – how we gain nourishment from everything in life, not just foodCultivating ojas, the essence of vitality for body and spiritShreyas and preyas – balancing our desire for pleasure with our need for what is healthy and beneficialThe three functions of mind – Ayurvedic wisdom on the nature of consciousness and free willSelf-care routines for morning, afternoon, and eveningGuidance for aligning your life with the rhythms of natureIntegrating spiritual practice – the importance of meditation, yoga, and self-reflectionHow to adapt Ayurvedic teachings to your contemporary lifestyle, and much moreMore than 7 hours of instruction in the science of life from world-renowned Ayurvedic physician Dr. Suhas Kshirsagar.Here’s What You’ll Get in Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health– Download Sample files “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health”Course Requirement: Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant HealthReal Value: $1148One time cost: USD 142Frequently Asked Questions For “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health”How to make payment for “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . 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Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health|  for as long as you like – across any and all devices you own.How to download “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health”?Enjoy “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Suhas Kshirsagar – Ayurvedic Wellness The Art and Science of Vibrant Health?!!!YES! 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