StrongFirst Barbell Fundamentals

Format File: 26 MP4, 11 PDF File Size: 2.118 GB How to develop rock hard abs without direct exercises—by recruiting them during every lift.StrongFirst Barbell FundamentalsLegendary coach Louie Simmons told Pavel: “You have reverse engineered what my strongest guys do naturally.”Whether you are an ordinary person ready to carry yourself with self-respect, a platform veteran hungry for new PRs, or an athlete seeking an edge in his or her sport, StrongFirst has got your back.In the StrongFirst Barbell Fundamentals Course you will learn:The skills and subtleties of the three powerlifts:DEADLIFT (sumo and conventional)—the #1 test and developer of strength, bar noneBENCH PRESS—love it or hate it, no other move builds the upper body strength this fastBACK SQUAT—if you are after more muscle mass than your body has the right to carryIf you choose to go old school, press and squat alternatives:MILITARY PRESS—for those who refuse to get strong lying downBRIDGE FLOOR PRESS—a favorite of old-time strongmen and wrestlers, it is a bench press with no benchZERCHER SQUAT—quick to learn and easy on the joints, it is “the squat for the people”How to develop rock hard abs without direct exercises—by recruiting them during every lift.Two highly reliable training plans combining Russian science with American ingenuity that will keep a beginner or intermediate lifter getting stronger and stronger…There is “strong” and then there is “barbell strong.”Here’s What You’ll Get in StrongFirst Barbell Fundamentals– Download Sample files “StrongFirst Barbell Fundamentals”Course Requirement: StrongFirst Barbell FundamentalsReal Value: $99.0000One time cost: USD35.0000Frequently Asked Questions For “StrongFirst Barbell Fundamentals”How to make payment for “StrongFirst Barbell Fundamentals” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “StrongFirst Barbell Fundamentals” on our library, please follow the download links in your account page here: |StrongFirst Barbell FundamentalsIn some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |StrongFirst Barbell Fundamentals|  for as long as you like – across any and all devices you own.How to download “StrongFirst Barbell Fundamentals” ?Enjoy “StrongFirst Barbell Fundamentals” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “StrongFirst Barbell Fundamentals”Within 30 days of purchased |StrongFirst Barbell Fundamentals |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “StrongFirst Barbell Fundamentals” now right?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be to post a review.