Then in a poignant session with a mom affected by despair, Hayes introduces us to the traditional precept of cognitive defusion, which he employs to assist
Steven Hayes – ACT in Action 2 • Control and Acceptance
Working with a consumer who struggles with intense social anxiousness, ACT founder Stephen Hayes, PhD, demonstrates the precept of accepting what we can not management. Although his consumer believes eliminating his anxiousness is that path to freedom, Hayes helps him perceive that he could by no means remove his anxiousness, as a result of he can not management his inside world. As a substitute, he can select to simply accept it with out wrestle and stay in accordance along with his highest private values.
Nevertheless, there’s additionally a threat of falling too shortly into what Hayes calls “pseudo-acceptance,” which is what we see in the following session with a instructor scuffling with panic dysfunction. With Hayes insightful commentary, you’ll be taught to determine the indicators and handle this pitfall with your personal purchasers.
Then in a poignant session with a mom affected by despair, Hayes introduces us to the traditional precept of cognitive defusion, which he employs to assist his consumer detach from her ideas and interact extra deeply in remedy.
