Sports Performance Bible Course – Dan Miller

Salepage link: At HERE. Archive: https://archive.is/wip/A5szkBuy now $39 $149, Sports Performance Bible Course – Dan Miller Course.Course curriculumWelcome To The Sports Performance BibleIntroductionChapter 1: Coaching and LeadershipLesson 1.1 Establish Plan and PurposeLesson 1.2 Create The CultureLesson 1.3 Communication SkillsLesson 1.4 Consistent Approach and Athlete InteractionLesson 1.5 Athlete EducationLesson 1.6 Patience Progressing Athletes And Awareness To InjuriesLesson 1.7 Being The GuideApplications for Coaching and LeadershipChapter 1 AssessmentChapter 2: Athlete And Sport TypingLesson 2.1 Team vs. IndividualLesson 2.2 Athlete Reactive AnalysisLesson 2.3 Playing SurfaceLesson 2.4 Equipment UsedLesson 2.5 Ranges Of MotionLesson 2.6 Movement and AwarenessLesson 2.7 Energy UsageApplications of The Athlete Reactive Analysis (+ Specific Examples)Chapter 2 AssessmentChapter 3: Programming And Periodization KeysLesson 3.1 Laying Out A Need Based Plan And StructureLesson 3.2 Exposure PhaseLesson 3.3 Comprehension PhaseLesson 3.4 Ascension PhaseLesson 3.5 Summit PhaseLesson 3.6 Realization PhaseLesson 3.7 In-Season Vs. Out Of SeasonApplications for Programming and PeriodizationChapter 3 AssessmentChapter 4: Technical CoordinationLesson 4.1 Teaching Movements And ComplexityLesson 4.2 Weightlifting MovementsLesson 4.3 Weightlifting Variations For SportLesson 4.4 Reflexive Strength TrainingLesson 4.5 Analyze Areas of WeaknessLesson 4.6 Analysis Of Mental Approach Using Technical CoordinationLesson 4.7 Skill Based Learning For Optimal PerformanceApplications for Technical CoordinationChapter 4 AssessmentChapter 5: Absolute StrengthLesson 5.1 Key MovementsLesson 5.2 When To Prioritize Absolute StrengthLesson 5.3 Analysis Of Athletic CoordinationLesson 5.4 Establishing Best Movements For Specific SportsLesson 5.5 Understanding BenchmarksLesson 5.6 Point Of Diminishing ReturnsLesson 5.7 When To Back OffApplications for Absolute StrengthChapter 5 AssessmentChapter 6: Plyometric TrainingLesson 6.1 Analysis Of Sport Related To Necessary Plyometric Goals And PurposeLesson 6.2 Bilateral Plyometric WorkLesson 6.3 Unilateral Plyometric WorkLesson 6.4 Implementation Of Plyometrics Into SystemLesson 6.5 Frequency And What To Look ForLesson 6.6 Absolute Strength and the Relationship With Plyometric WorkLesson 6.7 Mobility and the Relationship Toward Plyometric WorkApplications for Plyometric TrainingChapter 6 AssessmentChapter 7: Accessories And Trunk ControlLesson 7.1 Analyzing Weak PointsLesson 7.2 Hypertrophy WorkLesson 7.3 Dumbbell Accessory WorkLesson 7.4 Dynamic Trunk ControlLesson 7.5 Lumbar Flexion ExercisesLesson 7.6 Implementing Dynamic Trunk ControlLesson 7.7 Structural IntegrityApplications for Accessories and DTCChapter 7 AssessmentChapter 8: Speed WorkLesson 8.1 Starting SpeedLesson 8.2 Drive Phase and AccelerationLesson 8.3 Taking The Drive Phase Off The TrackLesson 8.4 Maximal MechanicsLesson 8.5 Slowing Down the SlowestLesson 8.6 Application to Non-Locomotive SportsLesson 8.7 Frequency And ImplementationApplications of Speed Training for SportsChapter 8 AssessmentChapter 9: Nutrition and RecoveryLesson 9.1:TDEE (Total Daily Energy Expenditure)Lesson 9.2 Nutritional Needs Of A SportLesson 9.3 Endurance and Strength Based TrainingLesson 9.4 Key Macros To TargetLesson 9.5 SupplementationLesson 9.6 Sleep And SaunaApplications for Nutrition and RecoveryChapter 9 AssessmentConclusionWrapping it upGrab Your Completion CertificateGet Sports Performance Bible Course – Dan Miller, Only Price $39Tag: Sports Performance Bible Course – Dan Miller Download, Sports Performance Bible Course – Dan Miller review, Sports Performance Bible Course – Dan Miller Discount, sports performance bible, sports performance bible dane miller, sports performance bible pdf, sports performance bible reddit, sports performance bible pdf free download.