Simple Habits Academy – Matt D’Avella

Simple HabitsTake control of your life.This course will equip you with the tools to help you finally push through procrastination, stay motivated, and keep yourself accountable to build habits that last a lifetime. You have the potential to create lasting positive change in your life.The 5 biggest things you’ll learn in this course.How to successfully build any habit of your choice.The mindset you need to stay motivated towards your goals.The 4 specific tactics that will improve your discipline.How to get true accountability that will help you stay on track.How to create a habit plan for the first 30 days and beyond.You should take this course if…You’ve struggled to build habits in the past.You fall deep into the black hole of procrastination.You’re dedicated to self-growth and committed to unlocking your potential.Your friends know you as Captain ChaosYou shouldn’t take it if…You’re looking for quick habit hacking tips.You think it’s going to be easy (habit change takes work).You’re not ready to get serious about taking control of your life.You’d rather poke yourself in the eye than work on yourself.Get Simple Habits Academy – Matt D’Avella , Only Price $57THE DEETSHow one simple habit changed my life.Discover the keys to habit discipline.Dial down your procrastinationLearn my strategies to help you control your mindset and your environmentSupercharge your motivationComplete self-exploration exercises that help you unlock the ‘why’ behind your habit growth.Amp up your accountabilityMake your habits stick for good with tools that keep you on track.How to build habits for lifeAnyone who’s made a New Year’s Resolution knows just how difficult lasting change can be. So, what does it take to build habits for life? I’ll share how to get clear on your “why” so you’ll be committed for the long haul, and I’ll teach you how to get back on track when you’ve failed. Half the battle is predicting when you’ll slip up so you can adapt accordingly.Learn strategies to break bad habitsBuilding new habits is one thing, but breaking bad ones is an entirely different story. Whether you’re trying to reduce your screen time, quit social media or cut back on sugar, this course will teach you how to create a plan for effectively dismantling your bad habits.Stay motivated with daily text messagesGet 30 days of opt-in text messages to keep you accountable to your habit. Each morning I’ll personally send you one text message that’s intended to inspire, motivate and give you rocket fuel as you kickstart your habit. You can re-start your 30 days of texts whenever you’re feeling unmotivated or trying to build a new habit in the future.Hit me with that course outline!Simple Habits107 minutes of premium course content.IntroductionHow one habit changed my life (6:59)Get the most from this course (4:09)Build Your FoundationWhy habits are so effective (8:01)A minimalist approach to change (7:45)The Truth about Motivation (9:15)Create Your Habit PlanThe First 30 Days (6:44)Determine your habit consistency (6:43)The Two Day Rule (4:06)The Keys to Habit DisciplineControl Your Environment (5:25)Rewards and Anti-Rewards (5:32)The Power of Accountability (8:52)Invest in Yourself (6:04)How to Break Bad Habits (4:29)How to Maintain Habits for LifeThe Truth about Progress (6:09)Post-Pandemic Habits (3:21)How to Embrace Change (5:07)The Finish LineTake this with you (1:52)Let’s celebrate! (7:45)COMMUNITYGet access to the Slow Growth Slack community.Connect with a community of like-minded Slow Growth nerds. Hit the channel up for a loving kick of encouragement, advice to help you overcome roadblocks or to discuss your favorite bicep workoutGet Simple Habits Academy – Matt D’Avella , Only Price $57Tag: Simple Habits Academy – Matt D’Avella  Review. Simple Habits Academy – Matt D’Avella  download. Simple Habits Academy – Matt D’Avella  discount.