Sifu Anthony – Quiet Mind, Healthy Body: An Intro to Qigong

Sifu Anthony – Quiet Mind, Healthy Body: An Intro to QigongStep-By-Step InstructionThis course was originally recorded live. I’ve taught this same introductory course to thousands of people, both online and in person. Over the years, I’ve perfecting my teaching methodology, making it easy peasy to learn the secrets of self healing!38 On-Demand Instructional VideosThe course has been edited down into bite-sized videos, which will help you to learn at your own pace. Do the whole course in one day like a Netflix binge, or do a little bit each day. It’s up to you!Downloadable Guided MeditationsThese guided meditations will make it easy to practice on your own. Play them from your laptop, or load them to your phone or tablet for some digital discipline!Direct Access to MeWith most online qigong programs, you hardly get to interact with the teacher, if at all. With this program, you can leave a question below any video, and I’ll answer it personally!Flowing Breeze Swaying WillowLearn this ancient and rare qigong technique and get your healing juices flowing! Every time you practice Flowing Breeze Swaying Willow, you’ll restore and enhance your natural healing capacity.Like a Live WorkshopThis workshop was originally taught LIVE online. Just like a recording of a live concert, this gives a special energy to the course. This kind of recording works well for many stuTHE CURRICULUMWondering exactly what is taught in the program? Here’s the complete curriculum:Course IntroductionWelcome!The Empty CupThe FundamentalsThe Closing SequenceUnderstanding Growing PainsThe Monkey MindSession 1: Entering ZenStudent Questions after Session 1Quiet Mind, Healthy BodyBuilding the 5-Phase RoutineUnderstanding the 5-Phase RoutineGetting Results with Qigong & Tai ChiButchering the FormLearning Lifting The Sky (The Form)Qigong BreathingDealing with Stiff ShouldersNever Be RigidNose Breathing in QigongAdding Phase 2 to Your RoutineThe Secret of Energy Flow (Flowing Breeze Swaying Willow)Session 2: Putting the Pieces TogetherStudent Questions after Session 2Understanding Phase 3Qi and your Vestibular SystemWhy a Quiet Mind is CriticalTai Chi Made EasyI Tried Tai Chi But…Learning Cloud HandsSession 3: Cloud HandsCourse Wrap UpHow Long to PracticeResourcesStudent Questions after Session 3Summing Up and ReviewGuided MeditationsMeditation: The 5-Phase RoutineMeditation: Lifting The Sky Rotating KneesMeditation: Smiling from the HeartBONUSESPlug and Play QigongLearning Rotating KneesLearning Swinging BearLearning The Dog PaddleAn Overview of the 5-Phase RoutineAdapting Qigong to a Seated PostureSale Page: https://academy.flowingzen.com/quiet-mind-healthy-body-qigongArchive: https://archive.fo/ZmbXFDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us! Reviews There are no reviews yet.Be the first to review “Sifu Anthony – Quiet Mind, Healthy Body: An Intro to Qigong” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ