Sean Fargo – The Complete Mindfulness Toolkit

(This course is available and delivery within one day!)This course provides an in-depth introduction to the foundations of mindfulness meditation practice, in an easy-to-follow, 14-day training guide.

Sean Fargo – The Complete Mindfulness Toolkit

What do you get?   

Our “Introduction To Mindfulness” Video Course with Transcripts & Worksheets

Our “Mindfulness of Eating” Video Course with PDF Study Guides’

Our “Living With Gratitude” Video Course w/ 50+ Page Study Guide

Our Mindful Life Design Blueprint’ PDF eBook

Our ‘Mindfulness Meditation For Beginners’ PDF eBook

‘Finding Me: A Journey To Get To Know Yourself & Where You Want To Be’ PDF eBook

70 “Mindful Movement” Videos, White-Labeled For You To Share, Designed For Reducing Stress, Anxiety & Insomnia

BONUS: 200 Guided Meditation Scripts

BONUS: 330 PDF Mindfulness Worksheets

3 Mindfulness Courses

Learn Mindfulness from Industry Leaders

14 DAY VIDEO COURSE

Introduction to Mindfulness

This course provides an in-depth introduction to the foundations of mindfulness meditation practice, in an easy-to-follow, 14-day training guide.

Included in the course:

15 Modules

Each module includes a video training and a guided meditation to help you practice

30 Lessons

Lessons include reducing stress, finding calm, opening the heart, and more.

Easy

This is suitable for people of all experience levels. No previous experience necessary.

9 PART VIDEO COURSE
Get immediately download Sean Fargo – The Complete Mindfulness Toolkit

Mindfulness of Eating

This course includes:

– Why mindful eating is NOT a diet

– How to practice mindfulness in daily life

– How to recognize WHY we eat

– How to recognize physical hunger

– How to use a hunger fullness scale

– How to recognize when, what and how we eat

– How to understand “head-hunger”

– How to enjoy food that will fuel our lives

Included in the course:

5 Chapters

Each chapter walks you through the foundations of mindful eating, step by step.

9 Lessons

Each lesson includes experiential guidance to help you eat more mindfully.

Easy

Suitable for people of all experience levels. No previous experience necessary.

16 DAY VIDEO COURSE

Living with Gratitude

This popular course will provide you with teachings on gratitude to deepen your understanding and embodied experience of this important life perspective.

Included in the course:

7 Chapters

Integrate gratitude into every area of your life, from internal emotions to external service and contribution.

25 Lessons

Bite sized lessons with downloadable worksheets to walk you through each step along the way.

Intermediate

This course is designed for people who have courage to open their hearts, even to people and experiences which may feel difficult.

3 Step-by-Step Mindfulness Workbooks

Simple Practices to Enhance Your Mindfulness

1. PDF eBook

Mindful Life Design Blueprint

To help you incorporate mindful awareness into your daily life, we’re including the “mindful life blueprint.” It will help you design the life that you want to live: one filled with peace, gratitude, clarity, and fulfillment.
Get immediately download Sean Fargo – The Complete Mindfulness Toolkit

Live your life with greater intention 

Design a life filled with peace & gratitude

Incorporate mindfulness into your daily life

2. PDF eBook

Mindfulness Meditation for Beginners

This ebook is designed with the beginner in mind. It can be difficult starting out on a new journey, and trying to incorporate a new practice into our lives. Oftentimes, we’re unsure of how to proceed. Particularly with something as unfamiliar as mindfulness meditation, you’ll likely encounter some hurdles along the way. For that matter, even knowing how to get started can be difficult.

Find a more mindful, peaceful, and conscientious life

Achieve greater levels of satisfaction with your live as it is

find greater peace with your current circumstances

3. PDF eBook

Finding Me: A Journey to Get to Know Yourself & Where you Want to Be

A Journey To Get To Know Yourself. Know yourself better through guided meditations and reflections to yourself.

Go on a healing journey

Get to know more about who you really are

Build your path to the future

BONUS: 200 Guided Meditation Scripts

Lead a variety of mindfulness meditations to help people in head, heart, body and spirit.
Get immediately download Sean Fargo – The Complete Mindfulness Toolkit

Our Meditation Script Topics Include: Love & Compassion, Embodied Resilience, Sleep & Insomnia, Anxiety & Overwhelm, Mindful Movement, Focus & Concentration, Purpose & Fulfillment, Visualization & Affirmations, Relaxation & Ease.

THE FOUNDER

Sean Fargo

As a leading corporate mindfulness teacher and a former Buddhist monk of two years, Certified Instructor for Search Inside Yourself Leadership Institute (the mindfulness program born at Google), and Certified Integral Coach (from New Ventures West), Sean Fargo blend a combination of depth and practicality to my mindfulness and meditation teachings.
He started Mindfulness Exercises with the aim of helping 100 million people live with more understanding, love and compassion for themselves and for others.
Sean currently runs an online Mindfulness Teacher Certification Program, training people to teach mindfulness with integrity, confidence and certified credibility.

Advantage 1: Science

The mindfulness materials in this kit are based on scientific insights from thousands of peer reviewed research.

Advantage 2:
Quality

Our tools are used all over the world in a variety of personal and professional settings for cultivating well-being.

Advantage 3: 
You’re Safe

If your mindfulness is not enhanced as a result of using our tools then you’ll receive a full refund.

Archive: https://archive.ph/l66qL

Get immediately download Sean Fargo – The Complete Mindfulness Toolkit