Seamus Mullen – The Gut-Health Fix

3,750.00

(This course is available for immediate delivery!)The good news is there are things you can do to take control of your health and fix your gut starting right now.

Seamus Mullen – The Gut-Health Fix

It turns out that your gastrointestinal system and, by extension, the nearly immeasurable number of bacteria contained within it are in the business of far more than just ensuring your latest meal is properly digested. In fact, they can make us sick, or they can help keep us healthy. The good news is there are things you can do to take control of your health and fix your gut starting right now.

You’ll Learn

The connection between the gut and a host of diseases and imbalances
The power of probiotics and prebiotics
Foods to embrace and foods to avoid
Recipes and cooking techniques to nourish a healthy microbiome
Principles for building balanced, gut-friendly meals
How to make your new, gut-healthy lifestyle sustainable in the long term

Get immediately download Seamus Mullen – The Gut-Health Fix