Breathing is what generates your energy – the process of life. So the better you breathe, the stronger and healthier you become. Unfortunately, many people develop bad breathing habits – or simply don’t know how to breathe properly because it was never taught to them!
SBg Severinsen – Breatheology Academy
Breatheology works on every dimension of the human breath by uniting:
Ancient Knowledge on Breathing, Body, and Mind
Modern Sports Exercise and Flow Psychology
Scientific research on human physiology & neurology
Specially Developed Breathing Exercises
If you search for simple ways to strengthen your health, rehabilitate, optimize your sports results or just improve your stress resilience in a hectic everyday life…then you might want to take a closer look at the concept of Breatheology.
Breathe & hold your breath.
Stig Severinsen
Creator Of The Breatheology
