Sara Lefkowitz – Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion!

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Sara Lefkowitz – Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! courses at here with PRICE $219.99 $41Faculty:Sara LefkowitzDuration:6 Hours 1 MinutesFormat:Audio and VideoCopyright:Mar 21, 2019 Manual – Nursing Stress and Exhaustion (9.9 MB) 94 Pages Available after Purchase OutlineUnrelenting Stress KillsSelf-evaluate: Identify your thorniest work stressorsDiscover ten in-the-moment stress bustersStress is a given, but what do you want your response to look like?Managing the Demanding PatientDe-escalate any situation with nonviolent communication strategiesConsider… the impact of uncertainty, lack of information and loss of controlThe two parts of communication: Expressing honestly and listening empathicallyStrategies for Stressful Work OverloadIdentify your triggers for emotional nursing distress: Maslach Burnout InventoryThe Burnout Triad: Depersonalization, overwhelm and loss of personal efficacyDe-stress in the middle of a busy shiftTime management skillsTechniques to Bring Calm in High Acuity and Emergency ScenariosProcessing intense emotions: It’s not for the faint of heartCreate a ‘Calm Kit’ to get you back in the zoneHandle Unsupportive or Abusive Co-WorkersHow to say what you want, get what you need and not irritate everyone along the wayManaging bullying and blamingCommunication practice scenarios:You want to tell a co-worker that she really needs to step it up at workA co-worker is blaming you for a poor patient outcomeYou need help with a patient today and no one working is very approachableTeam-building strategies to increase support and cooperationIncrease Job Satisfaction with Caring, Compassion and Gratitude ExercisesDiscover compassion: The road between caring too much and being too burnt out to careDon’t let mind traps/habitual thinking get you stuckAre you experiencing empathic distress?Attributes of resiliencyAchieve a Healthy Balance Between Home and WorkHow personal, interpersonal and organizational factors contribute to overall burnoutGive yourself kindnessName and process your emotionsSleep Disturbances and AnxietyCurrent best practices for shift work/sleep cyclesQuiet your mind so the work day does not replayRed Flags: Self-Evaluation for Excessive Stress and BurnoutStrategies to bring closure to the workdayDistinguish between venting, complaining and processing the workdayMeditation and the link to workplace outcomesApply self-care – your most important survival strategy!FacultySara Lefkowitz, RN, BSN, MPA Related seminars and products: 5 Sara Lefkowitz, RN, BSN, MPA, is a dynamic and engaging speaker who presents highlyacclaimed seminars on Stress Reduction for Nurses throughout the United States. She has firsthand knowledge of the challenges that nurses face through her years working in large urban hospitals on Medical Surgical Units and in the Emergency Department. She did this while being a wife and mother, and understands the difficulties of juggling family and career responsibilities.In 2013, Sara undertook a course of study to learn practical techniques to heal the healer. She studied Mindfulness Based Stress Reduction and trained as a facilitator. She studied Vipassana Meditation at Spirit Rock Meditation Center. She learned compassion practices from studying Vajrayana Buddhism at Tara Mandala Meditation Center. Other notable influences in the development of this workshop include Rick Hanson, Christine Neff and Nonviolent Communication. During this experiential and careerchanging workshop, Sara will teach you how to calm the mind, soothe the emotions and speak up for the profession. Speaker Disclosures:Financial: Sara Lefkowitz is a tenured nursing faculty for College of Marin. She receives a speaking honorarium from PESI, Inc.Non-financial: Sara Lefkowitz is a member of the American Nurses Association; and the San Francisco Bay Area Tara Mandela Sangha. Salepage: https://catalog.pesi.com//item/nursing-stress-exhaustion-proven-strategies-beat-burnout-revive-professional-passion-42632Archive: https://archive.ph/wip/0Kof3Purchase Sara Lefkowitz – Nursing Stress and Exhaustion: Proven Strategies to Beat Burnout and Revive Your Professional Passion! courses at here with PRICE $219.99 $41