Ryan Hall – The Modern Triangle

Ryan Hall – The Modern TriangleTHE TRIANGLE, BUT DIFFERENT…Look at the triangle in a completely different light with UFC & ADCC veteran, Ryan Hall.MEMBERS BENEFIT FROM:– LIFETIME ONLINE ACCESS– OVER 4 HOURS OF CONTENT– 44 SEPARATE VIDEO TUTORIALS– USER FRIENDLY COURSE STRUCTURE– CONCEPTUAL LEARNING AND TECHNIQUE VIDEOSA UNIQUE TAKE ON TRIANGLE CONTROL AND FINISHING CONCEPTSDo you REALLY know how to use the triangle effectively? Study Ryan Hall’s tried and tested system to help gain an understanding on how to maximise the position’s potential for both control and submissionInitiate successful transitionsAdd high percentage transitions to your arsenal, creating the triangle scenario more readilyReinforce your controlOnce you gain a triangle, don’t lose it! Strengthen your knowledge of control and manipulation.Finish more SubmissionsImplement Ryan’s tactics to make sure that, once you’ve achieved a triangle, the fight is over.WATCH CONTENT OFFLINEDue to popular demand, we’ve decided to make Ryan Hall Online content downloadable.It’s pretty straight forward: click the download button on the clip you’re watching and it will land in your download folder. Please don’t be ‘that guy’ and pirate our stuff 🤷‍♂️4+ HOURS OF CONTENT || 44 LESSONSAccess the carefully structured content on desktop, tablet and smartphone, enabling you to learn at your own pace.Course CurriculumIntroIntroduction(0:51)What is the triangle?(7:55)When are we in a triangle?(6:12)Resource allocation: use your limbs(5:00)Dividing Line: arms work on their own sides(5:56)Triangle ProcessAttacking progression(10:40)Threatening the triangle 1: tap through(6:00)Threatening the triangle 2: thread through(7:18)Threatening the triangle 3: Loop around(5:10)Threatening the triangle 4: capitalize on post(5:41)Locking the triangle.(15:11)Attaining the perpendicular angle(12:56)Extra 1: Opening and closing space(3:29)Extra 2: dealing with trapped feet on kick through(7:02)Extra 3: Cobra Crotch(2:51)PREVIEWFinishing the TriangleFinishing concept 1: removing space(7:59)Finishing concept 2: breaking a board(6:05)Finishing concept 3: plugging the hole(4:33)Extra: Frank’s counterpoint(8:42)Managing Components of Opponent’s DefenseFrames(7:40)Posture(11:35)Pressure and rotation(6:50)Intra-Triangle AttacksTriangle armlock(4:09)Trapped arm wrist lock(5:43)Trapped arm key lock(3:15)Trapped arm kimura(5:31)Free arm kimura(3:37)Free arm inverted armlock(5:49)Step over armlock(5:47)Alternate Triangle ConfigurationsReverse triangle(7:54)PREVIEWSwitch figure four(6:54)Triangle transition drill(4:48)Dealing with Specific DefensesOpponent wraps leg(3:47)Opponent buries across(7:11)Opponent stands(4:35)Scoring from within the TriangleFlower sweep(4:08)Omoplata(7:58)Funk single(5:57)Long hand post(4:09)Combining Fundamental Submissions with the TriangleArmlock to triangle(3:51)Omoplata to triangle(4:31)Guillotine to triangle(4:07)Kimura to triangle(6:32)Triangle/armlock/omoplata flow(3:16)Final ThoughtsAcknowledgements(4:58)Closing(1:30)There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.