Rubin Naiman – Insomnia: Integrative Sleep Therapy

[Instant Download] – Immediately deliver the download link after receiving the paymentPurchase Rubin Naiman – Insomnia: Integrative Sleep Therapy courses at here with PRICE $219.99 $41Faculty:Rubin NaimanDuration:6 Hours 46 MinutesFormat:Audio and VideoCopyright:Sep 15, 2017 Manual ZNM053035 (4.56 MB) 86 Pages Available after Purchase OutlineEpidemic of Sleep and Dream LossPrevalence and trends of sleeplessnessNight fever: insomnia, inflammation, illnessInsomnia, anxiety, depression and PTSDEnvironmental factors: the erosion of nightArtificial light at night (aLAN) and life paceCultural resistance to rest / hyperarousalInsomnia as an addiction to waking consciousnessInsomnia as a social illnessWhat is Sleep? What is Dreaming?We don’t get sleep because we don’t ‘get’ sleepMedicalization and domestication of sleepSuppression of night, darkness and melatoninNature of sleep and dreamsDeep sleep and the deep selfRhythmic infrastructure of everythingCircadian rhythm & blues: sleep phase disordersREM sleep, dreaming and dream lossTraditional and spiritual views of sleep and dreamsInsomnia: Definition, Etiology and EvaluationTypes of insomnia; sleep and dream loss3P model of etiologyLifestyle factors in sleep lossIatrogenic factors: common medications and sleepNature deficit disorder and sleep disruptionArrogance and hyperarousalBiomedical factors in sleep lossImpact of other sleep disordersScreen and evaluate sleep and dreamsManagement and Treatment of InsomniaNoise Reduction Model (NRMI)Taking vs. letting go of something to sleepBiomedical factors: manage ‘body noise’Sleeping pills: a wolf in sleep’s clothingBotanicals, nutrition, melatoninNutrition and sleepThe body in sleep: gravity & stimulus controlThe princess & the pee: what wakes us up at night?Environmental factors: managing ‘bed noise’Conditioned insomniaStimulus control and sleep constrictionPsychological Factors: Manage ‘Mind Noise’CBT-I: thoughts, beliefs and meta-cognitions around sleepParadox of sleep effort: the ego cannot sleepSleeping together: the night side of relationshipsSleeping in the forest – the art of sleepHumility as the antidote to hyperarousalSecondary gain of primary insomniaDream work: interpretation, relation and healingBad dreams, nightmares, PTSD and shadow workVideo: sleep interview & treatment processTranspersonal ViewsSleep and dreams as spiritual practiceNon-violent approach to night, sleep and dreamsArt of spiritual surrenderWhere do you go when you go to sleep?Fall in love with sleep againThe waking dream: re-enchanting everyday lifeThe US of consciousness: sleep & dream lessons for wakingBraid Theory: toward a unified consciousnessFacultyRubin Naiman Related seminars and products: 3 Rubin Naiman, Ph.D., is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife. Dr. Naiman also blogs for Huffington Post and Psychology Today. His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.) Speaker Disclosures:Financial: Rubin Naiman receives compensation as owner of Circadian Health Associates. He is also a consultant for Origins Natural Resources. Rubin Naiman receives a speaking honorarium from PESI, Inc.Non-financial: Rubin Naiman has no relevant non-financial relationship to disclose. Salepage: https://catalog.pesi.com//item/insomnia-integrative-sleep-therapy-24531Archive: https://archive.ph/wip/32LfYPurchase Rubin Naiman – Insomnia: Integrative Sleep Therapy courses at here with PRICE $219.99 $41