Description
Ron Balkki’s Jun Fan Jeet Kune Do Instructor Series 8 DVD Set, Ron Balkki’s Jun Fan Jeet Kune Do Instructor Series 8 DVD Set download, Ron Balkki’s Jun Fan Jeet Kune Do Instructor Series 8 DVD Set review, Ron Balkki’s Jun Fan Jeet Kune Do Instructor Series 8 DVD Set free torent
Ron Balkki’s Jun Fan Jeet Kune Do Instructor Series 8 DVD Set
This series covers all the material required to become a Sifu Ron Balicky instructor. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, the only living individual to whom Bruce Lee has granted Instructorship. Ron has trained for over twenty years with Sifu Dan Inosanto. You will receive eight high-quality DVDs containing Ron’s JKD curriculum, which you can watch over and over again.
Vol 1:
Stances & Footwork
Basic boxing & Kickboxing
Basic Defense
Introduction to trapping
Vol 2:
Compound trapping
The 5 ways of attack
Entries
Focus mitt drills
Lop Sau & Pac Sao cycle
Ung moon (5 gates)
Wooden dummy #3 & #4
Vol 3:
Jab cross & jab hook series
Sidekick counters
Sidekick series
Round kick series
Vol 4:
Trapping sectors
Praying mantis drill
Don Chi Sao (Single sticky hand)
Vol 5:
Chi Sao (Double sticky hands)
Loy Pac Sao series
Biu Gee series
Jow Sao series
Ping Choy Gua Choy series
Lop Sao cycle
Vol 6:
Focus mitt trapping
Si Lum Tao
Chi Sao (Double sticky hands)
Wooden dummy #1-6 A & B
Vol 7: (Double Disc)
Jab cross & jab hook series
Sidekick & round kick series
Biu Gee & Jow Sao series
Ping Choy /Gua Choy series
Double Pac Sao series
Advanced reference point drills
Split entries on focus mitts
Pac Sao & Lop Sao drills
Grappling
Chi Sao
Wooden Dummy #1-9
Vol 8 (Instructor material)
Jow Sao series (The Helix)
Split entries
