Description
Enhance your treatment plans for anxiety, depression, ADHD, OCD, bipolar disorder, sleep, pain, and stress with brain-changing mindfulness skills tailored to the problems your clients face each day.
Rochelle Calvert – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice
Watch this recording and get detailed guidance on the hows, whys, and whens of incorporating core and advanced mindfulness skills into your clinical practice.
Build your client education skills and improve therapeutic engagement with clear explanations regarding the neurobiology behind mindfulness. Interactive demonstrations and step-by-step instruction on specific interventions and exercises will give you the tools you need to treat a variety of disorders and populations, and will boost your confidence in using your new skills. Better still, you’ll walk away with a four-step process that ties it all together, making what you’ve learned immediately relevant to your own work with clients.
Handouts
Manual – 100 Brain-Changing Mindfulness Techniques (6.5 MB) 47 Pages Available after Purchase
Outline
Mindfulness – the Neurobiology of Brain Changes
Neuroplasticity and the brain
Evidence for Mindfulness as a treatment
Brain changes for specific disorders
4 Steps to Integrate Mindfulness into Clinical Practice
How to teach Mindfulness in session
Techniques to increase client use of Mindfulness at home
Strategies for processing what happens with your client
Strategies to identify and overcome obstacles & resistance
Mindfulness Strategies for Specific Disorders
Mindfulness of breath
Present moment awareness
Core practice
Mindfulness of thoughts
Mindfulness of tasks
Mindfulness of intention
Mindfulness of intuition
Plus many more
Anxiety & Depression
Calm the arousal state and relax mind and body
Reduce anxious thoughts
Focus on the present
Decrease negative thoughts
Shift and improve mood state & increase pleasure
PTSD
Calm the arousal state
Improve ability to stay grounded in the present
Reduce traumatic thoughts
Panic & OCD
Reduce frequency and intensity of panic attacks
Increase awareness of obsessive thoughts and compulsive behaviors
Decrease obsessive thinking and compulsions
Bipolar Disorder
Increase awareness of mood state
Stabilize mood over time
ADHD
Improve concentration
Increase task completion
Reduce hyperactivity
Pain & Sleep
Accept and embrace the pain
Calm busy thoughts
Relax the mind and body
Fall asleep and stay asleep
