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Richard Sears – Mindfulness
Mindfulness will provide your consumer a greater high quality of life…when you can successfully combine it into your observe.
However like many clinicians, you may be pissed off with mindfulness since you don’t have concrete, sensible methods to include it for particular conditions and signs resembling PTSD, nervousness, power ache, addictions, and despair.
That is the course that may lastly train you precisely mix mindfulness and cognitive remedy methods, to rework your observe—and your life.
Be part of skilled coach Dr. Richard Sears for a singular on-line certificates course to grasp the proof-primarily based Mindfulness-Based mostly Cognitive Remedy (MBCT) strategy for particular conditions and signs, resembling PTSD, nervousness, power ache, addictions, despair, and MORE!
You’ll study the core competencies of the MBCT strategy, together with the step-by-step 8-session structured program to make use of with each particular person shoppers or group remedy.
Finish this course together with your Certificates in Mindfulness-Based mostly Cognitive Remedy and the entire framework for integrating superior, medical mindfulness methods in your very subsequent session.
This sensible and thorough on-line certificates coaching gives a session-by-session information to incorporating MBCT remedy in your medical observe. With its sound examples and proof-primarily based methods for particular situations, this course will put together you to successfully use MBCT with shoppers scuffling with stress, bipolar dysfunction, power ache, nervousness, PTSD, dependancy and extra…
Right here’s what you’ll study to do on this certificates coaching…
Improve therapeutic effectivity and outcomes by understanding the mechanisms that make mindfulness methods efficient for stress, despair, nervousness, trauma, ache, and dependancy.
Cease rumination ideas and behaviors in shoppers by breaking down the position of ideas in perpetuating signs of stress, nervousness, and despair.
Interact your shoppers with comprehensible explanations of how the mind adjustments with mindfulness observe.
Refine the proof-primarily based rules of Cognitive-Behavioral Remedy (CBT) by integrating mindfulness observe.
Alleviate shoppers of intrusive, obsessive-compulsive ideas by incorporating mindfulness practices into conventional CBT thought information.
Assist shoppers disengage from the narrative of unfavorable ideas and feelings by way of particular mindfulness-primarily based methods.
Set up the eight-session MBCT program to be used in your personal medical setting.
Keep away from shoppers’ cycles of scuffling with distressing ideas and emotions by studying to information shoppers by way of a 3-minute mindfulness train.
Scale back fear and rumination by way of using decentering abilities.
Assist shoppers rapidly internalize the talents and attitudes that permit them to let go of wrestle and make acutely aware decisions by making use of the three steps of the aware inquiry course of.
Adapt the MBCT curriculum to totally different consumer populations, together with youngsters, because it pertains to remedy issues.
Would you wish to obtain Richard Sears – Mindfulness ?
By means of 4 complete and experiential video modules, you’ll immerse your self in all the 8-session, structured MBCT curriculum. Skilled coach Dr. Richard Sears will information you thru the core competencies of MBCT, utilizing ardour, humor, and knowledge from his 30 years of educating mindfulness. He’ll present you confirmed methods and methods to assist a variety of psychological problems, together with PTSD, nervousness, despair, and extra.
Core competencies of MBCT
In Module one, you’ll acquire a foundational understanding of MBCT — together with its core rules and proof-primarily based methodology — so you may uncover its full potential for therapeutic. On this module, you’ll study…
Foundations of MBCT: Going past Mindfulness-Based mostly Stress Discount (MBSR)
Neurological proof for MBCT
Ideas of MBCT, together with adaptation and growth of CBT rules and aware inquiry
MBCT Curriculum & Core Therapeutic Duties, Half I
In Module 2, you’ll start the step-by-step means of implementing the MBCT strategy in your medical work. Dr. Sears will information you thru the primary two periods of the MBCT curriculum the place you’ll expertise sensible workout routines and methods that you could instantly implement together with your shoppers. On this session, you’ll discover…
Session 1: Consciousness and Automated Pilot
Raisin train — distinguish pondering and feeling
Physique scan — basis to construct consideration
Mindfulness of every day actions
Session 2: Dwelling in Our Heads
ABC mannequin for linking ideas and feelings
Nice occasions calendar to foster consideration to the constructive
Conscious respiration for stress and focus
MBCT Curriculum & Core Therapeutic Duties, Half II
This module is packed filled with experiential workout routines and demonstrations that can assist you rapidly and successfully implement the facility of MBCT into your observe. On this module, Dr. Sears will lead you thru the subsequent two periods of the MBCT curriculum to study methods that you need to use together with your shoppers in your workplace or empower them to observe on their very own.
Session 3: Collect the Scattered Thoughts
Conscious stretching for working with discomfort
Conscious strolling for dynamic mindfulness
Disagreeable occasions calendar to narrate in a different way to problem
3-Minute respiration area
Session 4: Acknowledge Aversion
Mindfulness of breath, physique, sounds to deepen consciousness
Working with difficulties with out wrestle
MBCT Curriculum & Core Therapeutic Duties, Half III
On this final module, Dr. Sears will information you thru the ultimate periods of the MBCT curriculum, absolutely making ready you with confirmed methods to beat PTSD, nervousness, power ache, addictions, and extra. He’ll additionally arm you with superior methods for working with even your most difficult shoppers. On this session, you’ll get entry to…
Session 5: Permit/Let Be
Publicity to tough ideas and emotions to rework them
Discover ideas with out getting misplaced in them
Session 6: Ideas are Not Information
Purposefully exposing to robust ideas and emotions
Methods for working properly with tough ideas
Session 7: How Can I Greatest Take Care of Myself?
Acknowledge relapse signatures to forestall future issues
Develop self-care motion plans
Session 8: Sustaining and Extending New Studying
Personalize mindfulness practices for particular person shoppers
Keep momentum of constructive good points
Medical Points – Superior Methods for Working with Difficult Purchasers
Diversifications of MBCT for despair, stress, nervousness, power ache, PTSD, substance use problems, youngsters & adolescents
Study extra about what’s coated within the course.
Digital Obtain | Cognitive Behavioral Remedy & Mindfulness Toolbox: 50 Ideas, Instruments and Handouts for Nervousness, Stress, Melancholy, Character and Temper Problems
By: Richard Sears, PsyD, PhD, MBA, ABPP
Cognitive Behavioral Remedy (CBT) has been an efficient intervention for many years, however few clinicians have found the highly effective remedy outcomes of mixing CBT with Mindfulness.
Medical psychologist and mindfulness skilled Dr. Richard Sears has created a sensible, partaking abilities guide that clearly defines the rules of CBT after which demonstrates steps for integrating mindfulness practices into remedy — all drawing from the most recent analysis. Straight-ahead explanations and dozens of worksheets present contemporary insights and new instruments to maneuver remedy ahead when treating stress, nervousness, panic, despair, ache, trauma, addictions, and different points.
Who is that this coaching for?
This certificates coaching has been specifically created for professionals seeking to incorporate MBCT of their medical work, together with counselors, social staff, psychologists, marriage and household therapists, case managers, dependancy counselors, occupational therapists, nurses, and extra. The schooling supplied on this intensive on-line coaching is designed to breathe new life into your medical remedy plans for shoppers who’re scuffling with PTSD, nervousness, power ache, addictions, despair and extra.
This interactive on-line certificates coaching additionally provides you a neighborhood of friends and mentors all targeted on serving to shoppers succeed.
Persevering with Schooling Credit Out there!
and particulars particular to your occupation.
Need to know extra in regards to the course define?
Further questions on this certificates coaching?
Please contact PESI toll-free at 800-844-8260.
Certificates of Completion
In recognition of finishing this intensive coaching, individuals might be awarded a certificates of completion.
Your certificates not solely showcases your private {and professional} accomplishment, but it surely additionally distinguishes you out of your friends and exhibits your shoppers, your colleagues, and employer your continued dedication to bettering therapeutic outcomes.
“Richard Sears has the expertise to immerse you in these concepts and skills to improve your clinical work as well as your own self-care.” – Zindel V. Segal, Ph.D., Co-developer of MBCT
“Richard Sears shares his wisdom and experience by providing a complete [overview] of an 8-week course of MBCT. Whether you’re an experienced provider or a novice, you’ll love seeing how Dr. Sears does this. When it resembles how you do it, you’ll feel validated. When it’s different, you’ll appreciate the fresh ideas” – Ruth Baer, Ph.D., creator of The Working towards Happiness Workbook and Mindfulness-primarily based Therapy Approaches
About Richard Sears, Psy.D., PhD, MBA, ABPP:
Richard Sears, Psy.D., Ph.D., MBA, ABPP, is a licensed psychologist in Cincinnati, Ohio, board licensed in medical psychology by the American Board of Skilled Psychology (ABPP), runs a non-public psychology and session observe, and is the Director of the Heart for Medical Mindfulness & Meditation. He’s additionally a medical assistant professor at Wright State College Faculty of Skilled Psychology, medical/analysis college on the UC Heart for Integrative Well being and Wellness, volunteer affiliate professor of Psychiatry & Behavioral Neurosciences on the UC Faculty of Medication, and a analysis/psychologist contractor with the Cincinnati VA Medical Heart.
His most up-to-date books embody Mindfulness: Dwelling By means of Challenges and Enriching Your Life on this Second (Wiley-Blackwell); Views on Spirituality and Faith in Psychotherapy (PR Press); Constructing Competence in Mindfulness-Based mostly Cognitive Remedy (Routledge); and Mindfulness-Based mostly Cognitive Remedy for PTSD (Wiley-Blackwell). Dr. Sears is the lead creator of Mindfulness in Medical Observe (PR Press) and Session Expertise for Psychological Well being Professionals (Wiley).
Dr. Sears is a fifth-diploma black belt in Ninjutsu, and as soon as served as a private safety agent for the Dalai Lama along with his trainer, Stephen Ok. Hayes. He has studied the Jap Knowledge traditions for over 30 years, receiving ordination in three traditions, and authority to show Zen koans (inka).
Speaker Disclosures: Monetary: Richard Sears is core college for Union Institute and College. He receives a talking honorarium from PESI, Inc. Non-monetary: Richard Sears is a member of the American Board of Skilled Psychology; American Academy of Medical Psychology; and the American Psychological Affiliation.
Studying that Matches YOUR Schedule:
Watch your e mail in your order affirmation, and get instantaneous entry to all course supplies plus the FREE Bonus PDF Obtain— all designed that can assist you successfully combine the confirmed 8-session MBCT framework into your observe. Assessment all of the course supplies at your personal tempo and at your comfort!
Entry all course movies and supplies on-line ceaselessly. Plus, use the CE21 Cell™ app to entry the course content material on-the-go, wherever and everytime you need in your cell units.
Immediately collaborate with different professionals on the course supplies by way of interactive message boards. You’ll be a part of a neighborhood of a whole bunch of practitioners all targeted on mastering Mindfulness-Based mostly Cognitive Remedy, offering precious alternatives to share perception and experiences and to construct your skilled community.
Full your on-line CE exams and earn as much as 12.5 CE Hours
